Wellness and
Mental Health
Academic Success Strategies
Aggie Core Values
Student Services
Peer Mentor/ Class Activities
100

The three main wellness dimensions include physical, emotional, and ___ wellness

what is social?

100

A Harvard study found that students perform (better/worse) at cognitive tasks when a phone is face down on a desk

what is worse

100

An Aggie does not do these three things

What is lie, cheat, or steal?

100

This service is both a pun on "12th Man" and provides free food to all university students

What is the 12th Can?

100

This is the peer mentor's name

What is Autumn (bonus: Angelica Ann Simundson)

200

Name 2 benefits of physical activity

what is decrease in depression/anxiety, balances hormones, increases quality of sleep, improves brain function

200

The academic success center recommends students spend three weeks preparing for this assessment.

what are final exams / finals?

200

This is the acronym for the aggie core values

What is RELLIS?

200

This university library service retrieves materials and
delivers them free-of-charge to students, faculty, and staff.

What is Get it For Me?

200

Last week's coloring sheets were themed around this holiday

What is Thanksgiving?

300

substance use, procrastination, avoidance, anger, and poor nutrition are examples of _______ coping strategies

what is maladaptive?

300

Name the productivity technique: working for 25 minutes, taking a 5 minute break, rinse and repeat

what is pomodoro

300

A&M's purpose is to develop leaders dedicated to serving the...

what is greater good

300

This student support app offers free 24/7 counseling online

What is TELUS?

300

The beach ball was passed around the classroom this many times

What is three? 

400

Gen Z spends, on average, __ hours a day in front of a screen

what is 9?

400

the 5-second rule is best utilized to combat this poor academic practice

what is procrastination

400

Name five personal values!

what is... variable! There's a LOT of options

400

The University Writing Center is open everyday except this one.

What is Saturday?

400

On the third week of class, the peer mentor brought ___ for the students

What are chocolate chip cookies?

500
These are aggie health zone dimensions besides social, physical, and emotional wellness (name two of five)

What is spiritual, occupational, intellectual, financial, or environmental?

500

This is to go-to database for finding scholarly, literature-based sources

MLA International Bibliography

500

The six Aggie core values (at least four)

What are respect, excellence, leadership, loyalty, integrity, and selfless service?

500
The Math Learning Center is located in this building.

What is Blocker? (Bonus: Room 249!)

500

In the class nameplate activity, the peer mentor asked the students this would you rather question

What is: "Would you rather fight 100 duck sized horses or one horse sized duck?" (BTW: I meant to say 10)