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Stats
Components of Fitness
Tests
Measurements
Potpourri
100
68%
What is the range of one standard deviation.
100
A. Muscular Endurance
What is a health related component
100
Test described in class to measure power
What is standing long jump
100
The degree to which test scores are consistent from one test administration to the next
What is Reliability.
100
The athlete works below maximum effort and data is extrapolated to estimate maximum capacity.
What is a sub-maximal test.
200
19 cm is the what to the numbers 23 cm, 15 cm, and 19cm
What is the mean or average
200
Body Composition
What is a health related component
200
Test in class to measure coordination.
What is hand wall toss.
200
The extent to which a test (such as a physical test) accurately measures what it purports to measure.
What is Validity.
200
The standing stork test.
What is a test for balance.
300
The proportion of values would you expect to find between -2 and +2 standard deviations.
What is 95%
300
Power
What is a skill related component.
300
A multistage fitness test measures what?
What is aerobic capacity.
300
Covers the accuracy to which measurements can be recorded.
What is Accuracy.
300
The first thing that should be included in designing a workout program.
What is a warm up session.
400
If the mean is 4.2 and the standard deviation is 0.18 what is the range of values for 2 standard deviations?
What is 3.84 to 4.56
400
The most practical method of assessing body composition.
What is Skinfold measurements
400
Measurement of perceived exertion.
What is the Borg Scale.
400
Tests done in a controlled setting.
What are laboratory tests
400
A measure that determines the degree to which two variable's are associated.
What is a correlation.
500
Standard deviation __________________ Mean
What is Coefficient of Variation
500
The relationship between percentages of fat, bone, water and muscle in human bodies.
What is body composition.
500
Resting HR + 0.65(Max HR – Resting HR)
What is Karvonen method
500
Time of day, weather, noise, surface, different assessor, time of last meal
What are factors that may affect fitness tests
500
Known as “regression” or atrophy.
What is reversibility.