Healthy Eating
The amount of energy in an item of food or drink.
What is calorie?
Nourishment promotes what components in the body
What is growth, provides energy and maintains life?
To dividing a meal into parts
What is portion?
Necessary or vitally essential items that the body needs
What is Essential?
Minimum amount of energy required to maintain vital function in an organism
What is a serving?
Keeping the needed amount of water in the body
What is hydration?
Consist of the gastrointestinal tract plus the accessory organisms of digestion. The breakdown of food into smaller components happens here
What is the digestive system?
The minimum amount of energy required to maintain vital functional functions in an organism
What is Metabolism?