Health
These components are the three main parts of health
What are Physical,Mental,Emotional/Social
This is the "I" in the Decide Process
What is Identify
This is the ability to function positively and overall satisfaction
What is well-being
The word that represents the 'S' in the SMART acronym
What is Specific
T or F: Coach LJ played football and basketball in college
True
Defined as taking care of your body and keeping it healthy.
What is Physical health.
This is the 2nd "E" in the DECIDE acronym.
What is Evaluate
The process of identifying one's health state and taking a step to improve.
What is wellness
T or F: You need a time frame for a SMART goal.
What is True
Coach LJ's favorite college basketball team
What is UNC Tarheels.
Defined as how you handle your thoughts, feelings and emotions.
What is mental/health
The primary focus when 'exploring options'
What is Open Minded.
This is another dimension of health and wellness
What is social health
Your goal should be ________ for your skills and situation
What is realistic
This person is the United States 1st trillionare.
Who is Elon Musk
Defined as how you communicate and build relationships with others.
What is social health
What should be considered when outlining a decision..
What are steps
The ability to pay for healthcare and other resources
What is education and income
In specific, you should be ________about what you want to accomplish.
What is clear
This former MVP just recently retired from the NBA after 18 seasons.
Who is Russell Westbrook
What is Health Continuum.
This step of DECIDE is where you choose an alternative plan when your current plan fails
What is Evaluate
The purpose of protective factors
T or F: You need a way to track your progress to know when your goal is accomplished.
What is True.
This is Coach LJ's favorite sport
What is whichever one is in season.