Mental health
What does the acronym EFAP stand for?
Employee (and) family assistance program
Who are we partnering with to provide the diabetes care pilot?
Sun Life
Name one of the physiological benefits to social connection
1. Decreased stress response 2. Improved immune functioning 3. Chemical, hormonal, or cellular changes
What's the name of the financial campaign we ran recently?
Hydropoly
What is Corrina certified in and teaches at Surges?
Yoga
What amount ($) do we have per person, per year for our mental health practitioner benefit?
$2750
Name a BC Hydro resource that offers nutrition advice
LifeSpeak or EFAP
What % of those who are experiencing loneliness are chronically lonely?
20%
Which H&W Rep was featured in a financial wellness article during Hydropoly?
Ruby Hayat
What are the new guidelines for alcohol use in Canada?
2 drinks per week
The online mental health and resiliency platform goes by this name
LifeSpeak
What's the name of the substance use management app available to employees and dependents 19+?
ALAViDA
What pandemic term doubles as a term for infrequent social contact?
Social isolation
What's the name of the integrated website for benefits, pension, and health & wellbeing information?
myBenefits
What sport does Elaina play?
Field hockey
This word describes a mental state achieved by focusing on ones awareness and the present moment.
Mindfulness
How many stages of sleep are there?
4 (stage 1-3, REM)
What's the term for the process in which a person or a group influences the emotions and affective behavior of another person or group?
Emotional contagion
What's the temporary pension amount paid in addition to the Lifetime benefit if you retire between the ages of 55 to 65.
The bridge benefit
How many team members are on the Health & Recovery Services team?
12
This feature helps you find a practitioner in your area on the Sun Life app
Lumino Provider Search
What's the name of the fitness app that provides an unlimited 6-week program?
LIFT
What type of loneliness is described by lack of collective purpose, meaningfulness, and deep disconnection
Existential
Sun Life offers financial wellness presentations at BC Hydro, name one of them (Hint: Think of Hydropoly sessions)
Reviewing your financial roadmap or understanding credit and debt
What is the official total amount of H&W Reps?
68