Juices
This orange-colored juice is packed with vitamin C and often served at breakfast.
What is orange juice?
This is the frozen form of water often used in drinks or to cool things down.
What is ice?
Milk naturally contains this mineral, important for strong bones and teeth.
What is calcium?
True or False: Green tea is caffeinated.
What is True? (20-45 mg)
These beans are roasted and ground to make coffee.
What are coffee beans?
This type of juice comes from a tropical fruit that grows on palm trees.
What is a coconut?
Drinking too little water can cause this condition, which makes you feel dizzy, tired, or thirsty.
What is dehydration?
Milk is an important source of this vitamin, often added to fortified milk.
What is vitamin D?
True or False: Herbal tea is caffeinated.
What is False? Herbal teas are made from flowers, herbs, or fruit rather than actual tea leaves.
True or False: Drinking too much coffee can affect your sleep.
What is true?
This type of juice comes from a vegetable commonly orange in color, and contains beta-carotene for eye health.
What is carrot juice?
Carbonated water that fizzes is often called this.
What is sparkling water?
A natural component of milk, this sugar can cause digestive issues for some people.
What is lactose?
True or False: Green Tea has more caffeine than Black Tea.
What is False? Black tea (40-70mg) has more caffeine than green tea (20-45mg) but still less than a black cup of coffee (80-100mg)
This common drink comes from coffee but has a lot of milk and less caffeine, often in a tall glass.
What is a latte?
This juice comes from a small, tart berry that can help support urinary tract health.
What is cranberry juice?
This type of water comes from the ocean and is not safe to drink without desalination.
What is salt water?
This type of milk comes from plants like almonds, soy, or oats.
What is plant-based milk or non-dairy milk?
This Japanese powdered green tea is whisked with hot water and used in traditional tea ceremonies.
What is matcha?
True or False: Decaf coffee is caffeine-free.
What is False? A cup usually contains about 2–5 mg.
Drinking large amounts of fruit juice can increase this in your diet, which may affect weight and teeth.
What is sugar?
The human body is made of about this percentage of water.
What is 60–70%?
Drinking milk contributes to strong bones, which can help prevent this bone-weakening condition later in life.
What is osteoporosis?
This country is the largest producer of tea in the world.
What is China?
A standard 8-ounce cup of brewed coffee usually contains about this many milligrams of caffeine.
What is 80–100 mg?