GERMS
WHAT IS TINEA PEDIS?
ATHLETES FOOT
HOW OFTEN SHOULD YOU SHOWER?
DAILY
HOW OFTEN SHOULD YOU BRUSH YOUR TEETH?
2-3 TIMES A DAY
1.WHAT IS DONE WITH A MONTHLY CLEANING?
2. WEEKLY?
3. DAILY?
1. WALLS, WOODWORK, BASEBOARDS, WINDOW SILLS.
2. DUST VACCUM, SCRUB SHOWER, TOILET, SINK. CHANGE SHEETS, DO LAUNDRY. WIPE DOWN FRIDGE, CLEAN STOVE AND MICROWAVE.
3, MAKE BED, DO DISHES, WIPE DOWN BATHROOM AND KITCHEN COUNTERS.
PERSONAL HYGEINE AND CLEANLINESS PLAY APART IN YOUR MENTAL HEALTH, TRUE OR FALSE?
TRUE
WHAT ILLNESSES COULD BE PREVENTED WITH GOOD PERSONAL HYGIENE?
LICE, CHRONIC DIARRHEA, SCABIES, UTI'S RINGWORM
WHEN SHOULD YOU PUT DEODERANT ON?
DAILY AFTER YOU SHOWER
WHAT ARE 3 BENEFITS OF GOOD ORAL HYGEINE?
1. HEALTHY TEETH AND GUMS
2.FRESHER BREATH
3. LOWERS RISK FOR HEART DISEASE, STROKE, DIABETES
HANDWASHING DISHES OR USING THE DISHWASHER, WHICH DOES A BETTER JOB.
DISHWASHER
AN EXAMPLE OF SELF CARE THAT INVOLVES FUELING THE BODY?
EATING HEALTHY FOOD.
USING ONE CUTTING BOARD FOR RAW POULTRY AND ANOHTER FOR CUTTING VEGTABLES PREVENTS?
CROSS CONTAMINATION.
HOW DO YOU PROPERLY KEEP YOUR HANDS CLEAN?
WASHING FREQUENTLY, KEEPING YOUR NAILS CLEANED AND TRIMMED. USING HAND SANITIZER WHEN SOAP AND WATER IS NOT AVAILABLE.
WHY SHOULD YOU BRUSH/SCRAPE YOUR TONGUE?
IT HELPS TO REMOVE BUILD UP AND IMPROVES YOUR BREATH.
T OR F: BEFORE I VACCUM IT IS IMPORTANT TO MOVE FURNITURE AND REMOVE CLUTTER AND WASTE?
TRUE
WHAT SHOULD BE KEPT CLEAN TO BE CONSIDERED TO HAVE GOOD PERSONAL HYGIENE?
BODY, HANDS, HAIR, CLOTHES, HOME
WHAT DOES SWEAT CREATE?
BACTERIA
BEFORE COOKING, AFTER USING THE BATHROOM OR TOUCHING ANYTHING WITH GERMS YOU SHOULD?
WASH YOUR HANDS
NAME 5 THINGS THAT CONTRIBUTE TO POOR ORAL HYGIENE?
1. LACK OF RESOURCES
2. DRUG USE
3. POOR NUTRITION
4. LACK OF FLUORIDE
5. SMOKING
_______ SHOULD BE WASHED ONCE A WEEK DUE TO A BUILD UP OF SWEAT, BODY OILS, DEAD SKIN AND BACTERIA
WHAT ARE BED SHEETS?
IS GOOD PERSONAL HYGIENE RELATED TO YOUR MENTAL HEALTH?
YES
WHAT IS THE GERMIEST THING IN THE HOUSE?
KITCHEN SPONGE
WHEN SHOWERING WHAT IS THE CORRECT ORDER TO WASH?
FACE FIRST, HEAD TO TOE, PERI AREA LAST.
WHAT ARE 4 MAJOR COMPLICATIONS OF POOR ORAL HYGEINE?
HEART DISEASE, DIABETES, POOR GUT HEALTH, STROKE.
NAME THE DIFFERENCE BETWEEN CLEANING AND DISENFECTING.
CLEANING REMOVES DEBRIS AND DIRT AND DUST. DISENFECTING KILL GERMS.
NAME AT LEAST 4 TYPES OF SELF CARE
1.EMOTIONAL
2. PHYSICAL
3 PHYSICAL
4. MENTAL
5.SPIRITUAL
6 SOCIAL