Show:
Body
Oral
Laundry
Germs
Sleep
100
How often should you shower/take a bath?
Every 1 or 2 days.
100
How often should you brush your teeth?
At least twice a day
100

How often should you wash your clothes?

Every time you wear it, depending on how dirty/smelly they get. (winter coat vs. socks)

100
How long should you wash your hands?
2 minutes (Happy Brithday, Twinkle Twinlke Little Star)
100
How many hours of sleep should you get a night?
8-10 hours
200
How often should you apply deodorant?
Daily
200

How often should you go to the dentist?

Twice a year

200
______ should be washed less than every 2 weeks because of a build up of sweat, body oils, skin, amongst other things, which causes bacteria and fungi to grow. Hint: You come in contact with these everyday!!!
Bed sheets
200
How long can germs live on a surface?
Some can live up to 48 hours!
200
True or False: You grown when you're sleeping
True
300

How many glasses of water should you drink a day?

8-9 glasses

300

How long should you wait to eat after brushing your teeth?

30 minutes

300

You should wash your ______ about every 2 uses as long as you hang them up to dry.

Bath towels

300
True or False: A cell phone, computer mouse and key board all have more germs than a toilet seat.
True
300
How late should you eat before going to bed?
At least 2 hours
400
How much exercise should you get a week?
At least 30 minutes 3-5 times a week.
400
How often should you change your tooth brush.
Every 6 months.
400
Give 2 example of clothes that should be washed after every wear.
Underwear, exercise clothes, socks...
400
Daily Double: Give 4 times you should wash your hands
Bathroom, sneezing, shaking hands, touching animals, touching door knobs, before eating...
400
True or False: Less sleep leads to less stress
False
500
True or False: You can get worms from biting your fingernails.
True. Bacteria forms under your fingernails that when ingested, can for pin worms.
500
A ______ can contain up to 278 different kinds of bacteria, 95% of which are not harmful. A. can of soda B. baby's pacifire C. kiss
C. kiss
500
How old should you be when you should start doing your own laundry?
RIGHT NOW!
500

True or False: if you wear DO or body spray, you won't smell  

false

500
True or False: People who get less sleep, eat more
True. They require more energy from food in oreder to compensate lack of rest.