Hand Hygiene
What song can we use to time how long to wash our hands?
__Somewhere over the Rainbow
__Happy Birthday! (or at least 20 seconds)
How many times a day should you brush your teeth?
__once, if I remember
__at least two times
How often should you shower or bathe?
__At least once a day
__once a week
What are the most appropriate ways to cough & sneeze
__Into the inside of your elbow, or into a tissue
__really loudly and spray it out into the room
Name 3 body areas that you need to keep clean.
__face
__arm pits
__feet
__hat
Name two times that you should wash your hands.
__using the bathroom
__cooking
__touching animals
__sitting in a car
About how long should you brush your teeth for?
__thirty seconds
__two Minutes
What should you shower with to remove dead skin cells and clean your body properly? (3 things)
__Body wash/soap,
__laundry detergent
__washcloth
__warm water
What should you do if you notice you have an ingrown toenail?
__pick at it
__Go get it checked out and treated by a professional
True or False: Using floss and mouthwash are examples of good oral hygiene.
__True
__False
What can you use to clean your hands if soap and water are not available?
__hand sanitizer
__window cleaner
How often should you switch out your tooth brush?
__2 to 4 months or after you are sick!
__once a year
How often should you wash your hair?
__depends on hair type
__once a month
How do you protect others from your cough or sneeze
__Cough or sneeze into the inside of your elbow
__yell at them to leave the room before you cough or sneeze
What's a major thing you should avoid doing with your nails & why?
____Avoid biting your nails because you might ruin your manicure
____Avoid biting your nails as there could be a lot of bacteria and germs underneath the nails and biting them could spread that bacteria to your mouth
Washing hands helps stop the spread of ___________.
__rumors
__Germs
What does brushing your teeth prevent? Name two things.
__cavities
__bad breath
__tendonitis
Name something we use to help eliminate body odor after we get out of the shower.
__Deodorant
__toothpaste
What you should do after you blow your nose with a tissue
__Wipe your hands on your pants
__Wash your hands
Name 3 negative aspects of having poor personal hygiene
How can you keep your hands clean when you sneeze?
__wear gloves
__Sneeze into the inside of your elbow or into a tissue & then wash your hands or use hand sanitizer.
What is the proper way to store your toothbrush when it isn't being used?
__on it's side on the sink
__stored upright in a holder where it can stand and air dry
What does shampooing your hair help with?
__keeps you alert
__helps remove build up of oily residues, dead skin, product build up, etc.
Name 3 parts of your hand you should scrub when washing your hands
__between your toes
__palms of your hands
__back of hands
__between your fingers
Name 3 benefits of practicing good hygiene