How Long should you wash your hands for?
20 seconds
Why should you wash your face daily?
to remove excess oil and dirt, and to help prevent acne.
Why do you use deodorant and antiperspirant?
To manage body odor and reduce sweating.
What is personal hygiene?
Cleaning and caring for your body
When should you wash your hands?
A. After using the restroom.
B. Before eating.
C. After sneezing or coughing.
D. All of the above.
What happens if you don’t trim your nails regularly?
Infections and ingrown nails
What should you use to protect your skin from the sun?
Sunscreen
What causes body odor?
Bacteria breaking down sweat on the skin
Why is hygiene important during puberty?
Because the body produces more sweat and oil during puberty.
What do you do if soap/water are unavailable?
Hand Sanitizer
What should you do to take care of your nails?
Trim and clean them regularly
Why is it important to wash your hair regularly?
To keep it clean, remove dirt and oil, and prevent dandruff.
What is sweat and why does our body produce it?
Sweat is produced to keep our body cool.
What should you do to prevent foot odor?
dry them thoroughly
change socks
Why is it important to wash your hands before eating?
To avoid germs from entering your body through food.
How many times should you floss your teeth?
What is one cause of acne?
Excess oil
Not washing your face
How can good hygiene boost your confidence?
It helps your feel clean, healthy and confident around others.
How can hygiene help prevent illness?
It reduces the spread of germs and infections.
Name 3 times you should wash your hands during the day.
1. After the bathroom
2. Before Lunch
3. After touching an animal?
Why is it important to brush and floss your teeth regularly?
Prevent cavities, gum disease and bad breath
Name 2 ways to take care of your skin
shower daily
sunscreen
Name 3 daily hygiene habits to prevent body odor.
Shower
deodorant
Change clothes
3 signs someone needs to improve their personal hygiene?
Bad breath
body odor
greasy hair
gross fingernails