Handwashing
Teeth and Nails
Skin and Hair
Body Odor
General Hygiene
100

How Long should you wash your hands for?

20 seconds

100
How many times should you brush your teeth a day?
Twice
100

Why should you wash your face daily?

to remove excess oil and dirt, and to help prevent acne.

100

Why do you use deodorant and antiperspirant?

To manage body odor and reduce sweating.

100

What is personal hygiene?

Cleaning and caring for your body

200

When should you wash your hands?

A. After using the restroom.

B. Before eating.

C. After sneezing or coughing.

D. All of the above.

200

What happens if you don’t trim your nails regularly?

Infections and ingrown nails

200

What should you use to protect your skin from the sun?

Sunscreen

200

What causes body odor?

Bacteria breaking down sweat on the skin

200

Why is hygiene important during puberty?

Because the body produces more sweat and oil during puberty.

300

What do you do if soap/water are unavailable?

Hand Sanitizer

300

What should you do to take care of your nails?

Trim and clean them regularly

300

Why is it important to wash your hair regularly?

To keep it clean, remove dirt and oil, and prevent dandruff.

300

What is sweat and why does our body produce it?

Sweat is produced to keep our body cool.

300

What should you do to prevent foot odor?

wash feet daily

dry them thoroughly 

change socks

400

Why is it important to wash your hands before eating?

To avoid germs from entering your body through food.

400

How many times should you floss your teeth?

atleast once a day.
400

What is one cause of acne?

Excess oil

Not washing your face

400

How can good hygiene boost your confidence?

It helps your feel clean, healthy and confident around others.

400

How can hygiene help prevent illness?

It reduces the spread of germs and infections.

500

Name 3 times you should wash your hands during the day.

1. After the bathroom

2. Before Lunch

3. After touching an animal?

500

Why is it important to brush and floss your teeth regularly?

Prevent cavities, gum disease and bad breath

500

Name 2 ways to take care of your skin

shower daily

sunscreen


500

Name 3 daily hygiene habits to prevent body odor.

Shower

deodorant

Change clothes

500

3 signs someone needs to improve their personal hygiene?

Bad breath

body odor

greasy hair

gross fingernails