Good Hygiene
Oral Hygiene
Hygiene
Body Hygiene
Skin Hygiene
100

What does good hygiene mean?

Practices that help maintain health and prevent the spread of diseases.

100

What are three things that are part of good oral hygiene?

1. Brushing Teeth

2. Flossing

3. Using Mouthwash

100
What should you do when you wash your hair?
Massage your scalp to get rid of the dead skin cells
100
Is getting sleep important for hygiene and if so, why?

Yes, getting enough sleep is very important for hygiene as it effects our body and our mental health.

100

Is using sunscreen important?

Yes! sunscreen helps protect our skin from the sun, pollution damage, and other outside forces.

200

Is keeping your room and house clean part of good hygiene?

YES! Germs and bacteria can live on surfaces so it's very important to have a clean area.

200

TRUE OR FALSE: Going to the dentist is another important part of having good oral hygiene.

TRUE: A dentist can help you by checking if your teeth and gums are strong and healthy.

200

True or False - if you have lots of product in your hair such as gel and hairspray, you should wash your hair really well

True

200

When should you wash your hands?

After using the restroom

When they are dirty

Before cooking or eating

200

If I shower everyday will that help me smell nice?

Yes! Keeping your body clean helps it smell better.

300

When you need to sneeze, what should you do?

Cover your nose, sneeze in your elbow and wash your hands after

300

How often should you brush your teeth?

At least twice a day.

300

How much shampoo do you need for your hair?

A quarter size drop of shampoo

300

Is deodorant important?

YES! Using deodorant daily helps prevent bad odors

300

Does sweat smell?

Yes, not great!

400

TRUE OR FALSE: As long as your body is clean you don't have to wash your clothes regularly.

FALSE: Germs and bacteria can live on surfaces so it's important to keep both your body and your clothes clean.

400

Is flossing important?

YES! Flossing can prevent bad breath and help gums stay healthy.

400

When is a good times to put on deodorant? 

a. During math 

b. After a shower 

c. before you eat

b

400

True or False: It is OK to leave my body smelling all day.

False

400

When is it okay to touch your face?

When you are washing it or lightly scratch it if you have an itch.

500

Why is good hygiene important?

Good hygiene can help you and those around you from getting sick, by helping to prevent the spread of infections, illnesses, and bad odors.

500

True or False: My breath does not smell if I don't brush my teeth.

False: Always brush your teeth.

500

What is personal hygiene? 

a. Dirty

b. Camillieri

c. Taking care of your body, cleaning yourself, getting dental check-ups

c

500

TRUE OR FALSE: If you get sweaty during the day playing or doing sports you don't have to shower as long as you showered in the morning.

FALSE: Even if you showered in the morning, sweat and oil causes bacteria that gives off a bad smell.

500

What are the steps to washing your hands?

1. Turn on the water

2. wet your hands

3. get soap & rub it all over your hands

3. rinse the soap off your hands

4. Turn off the water

5. dry your hands