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True or False : Sweat smells
False! Sweat itself is odorless, but bacteria makes it stinky !
How many times should you wash your face each day
2 times, once in the morning, once at night
True or False: You have to wash your hair everyday
False, while some people benefit from washing their hair everyday, it depends on the type of hair you have.
How often should you brush your teeth?
At night for you, and in the morning for your friends :D
True or False: It's beneficial to change your clothes once a day
True! but don't worry, we all have days where we wanna stay in our pajamas, or just have a hard time even getting dressed, do what's best for you, but from a hygiene standpoint it's good to do so.
Sunscreen in winter?
Yes, some people chose to wear sunscreen in the winter due to the sun reflecting off the snow
Deodorant?
Wearing deodorant/ antiperspirant helps manage body odor.
How often is it beneficial to go to the dentist
Trimming your fingernails is considered hygienic ?
Yes, clip your nails , and try your best not to bite them
True or False, you can brush your tongue?
True! Brushing your tongue helps your breath smell better
True! Everyone has different skin types, Oily, dry, combination, use the products that are best for you.
Sometimes called Noncomedogenic- don't clog pores
True or False: Flossing helps with cavities
True, flossing your teeth helps keep your gums healthy and helps prevent cavities.
Tanning?
True or False: Greasy foods cause acne
False !
Showering?
It's a healthy habit to shower! How often you do , is a personal and sometimes hard choice!
Q-tips in your ears?!
Clean your ears with a tissue and a q-tip carefully
Name 3 times you should wash your hands?
Before eating, after using the rest room, after eating, when you get home, after playing outside , after you pet your dog
Name your favorite skincare product if you have one
Face mask, face wash, face lotion etc
Name your favorite Hair care product- if you have one?
Comb, Brush, Shampoo, Conditioner, Hair Mask etc.
Do you have any self care things you do that are hygiene related?
Examples: face mask, bubble bath, make up, etc.