Oral Hygiene
Do this for at least 2 minutes, twice a day — it helps keep your breath fresh and stops cavities
What is brush your teeth?
This is the single most important thing to do to keep from getting sick and spreading illness to others.
What is washing your hands?
Starting in teen years, oil, bacteria, and clogged pores can cause this
What is acne or pimples?
This has the job of cooling your body down.
What is sweat?
You use this to wash your hair
What is shampoo?
T/F It’s okay to share your toothbrush with a family member.
False! You should not share your toothbrush with anyone.
The two basic things needed to wash your hands
What are Soap & Water?
***Double Jeopardy!!!***
T/F Not wearing makeup guarantees clear skin
What is false?
This can be used in the armpits to help with body odor.
What is deodorant?
T/F Wearing clean clothes, socks, and underwear each day can also help you to feel clean.
What is True?
Doing this at least once a day helps remove food from between your teeth & helps keep your gums healthy
What is floss?
2 examples of times when you should wash your hands
After using the bathroom, after sneezing/coughing, after touching animals, after playing outside, before eating or touching food, hands are sticky, hands are visibly dirty, etc
Doing this in the morning & at night can help keep skin clean & prevent acne
Washing your face
This is done every day to keep from developing unpleasant body odor.
Do this daily (or when they're wet or dirty) to avoid itchy, smelly feet
What is change your socks?
This should be replaced every 3-4 months
What is your toothbrush?
Cutting or clipping these often helps keep your hands clean and free of germs
What are fingernails?
T/F If I wear a hat every day, I don't need to wash my hair
False! Wash your hair often (at least every other day) because dirt & bacteria are everywhere
There are over 2 million of this kind of gland all over the body.
What are sweat glands?
**Double Jeopardy**
This is where dirty and sweaty clothes go after you take them off
What is in the laundry?
This kind of toothpaste should be used for brushing teeth.
What is fluoride toothpaste?
This is a backup way to clean your hands when you don’t have a sink nearby
What is hand sanitizers?
Doing this can actually make acne/pimples worse
What is popping pimples?
T/F Deodorants make body odor go away.
What is false? Deodorant only covers up body odor.
These types of clothes or materials help to absorb sweat more effectively.
What is cotton or other natural materials?