Clothing Hygiene
Oral Hygiene
Hair/Scalp Hygiene
Foot Hygiene
Environmental Hygiene
100

Washing clothes regularly helps prevent what kind of unpleasant smell?

a. body odor from bacterial growth

b. metallic odor from detergent

c. acidic odor from fabric softener 

body odor from bacterial growth

100

How many times per day should you brush your teeth?

a. once

b. four times

c. at least twice

at least twice


100

Washing your hair regularly prevents what common scalp issue? 

a. lice

b. dandruff

c. hair thinning

dandruff

100

Wearing clean socks helps prevent what?

a. fungus

b. odor

c. athlete's foot

foot odor

100

Keeping your living space clean and organized promotes what?

a. chaotic environment

b. healthy and calm environment

c. steady environment

healthy and calm environment

200

Where should clean and dirty clothes be stored? 

a. together

b. separately

c. in the hamper

separately

200

Regular visits to what professional help maintain oral health?

a. the doctor

b. the orthodontist

c. the dentist

the dentist

200

What should you avoid sharing to prevent spreading germs or lice? 

a. curling iron

b. brushes and combs

c. shampoo and conditioner

hair tools such as brushes or combs

200

Why should shoes be breathable?

a. to keep feet dry

b. to prevent fungal infections

c. both a and b

to keep feet dry and prevent fungal infections

200

How often should you change bed linens and towels?

a. every few months 

b. only when they start to smell bad 

c. once a week or when they get dirty 

once a week or when they get dirty

300

What is one way to keep clothes looking neat after washing? 

a. wearing them

b. throwing them in the floor

c. folding them neatly

folding them neatly

300

Name one problem caused by poor oral hygiene.

a. cavities

b. jaw misalignment 

c. sinus congestion 

cavities 

300

Why is using a clean brush or comb important?

a. keeps hair color fresh

b. keeps scalp clean

c. prevents buildup of oil

d. both b and c

it keeps the scalp clean and prevents buildup of oils or dirt?

300

What should you do to toenails to maintain good hygiene?

a. trim them regularly to keep them clean

b. let them grow long to protect your toes 

c. paint them often to keep them sealed 

trim them regularly to keep them clean

300

What two household areas should always be sanitized?

a. bedroom and porch

b. bathroom and kitchen

c. bedroom and living room  

bathroom and kitchen

400

Wearing unwashed clothing can lead to what type of skin issue? 

a. acne

b. skin infections

c. both

both skin infections and acne

400

Why is oral hygiene important beyond just clean teeth?

a. boosts confidence

b. prevents bad breath

c. prevents infections

d. all of the above

it boosts confidence and prevents bad breath and infections

400

Not washing hair can cause oil buildup leading to what condition?

a. split ends and dry hair 

b. faster hair growth 

c. itchy scalp

itchy scalp

400

What type of infection can occur if feet stay wet for too long?

a. athlete's foot

b. ingrown toenail 

c. plantar wart 

athlete's foot

400

Why is proper trash disposal important? 

a. prevents odors, pests, and germs

b. it keeps the trash cans looking new 

c. it keeps the bears away

prevents odors, pests, and germs

500

Why is clothing hygiene important for social confidence?

a. promotes bullying

b. prevents embarrassment

c. makes new friends

prevents embarrassment


500

What tool removes food particles that a toothbrush might miss? 

a. mouthwash

b. dental floss

c. tongue scraper

dental floss

500

How does hair hygiene connect to personal confidence? 

a. dirty hair makes your scalp stronger over time 

b. clean hair makes you feel more confident

c. hair hygiene changes your natural hair color 

clean hair makes you feel more confident

500

Why is foot hygiene important for overall health? 

a. it keeps your shoes smelling nice 

b. promotes mobility

c. it helps prevent infections and skin problems 

it helps prevent infections and skin problems

500

How does environmental hygiene affect mental health? 

a. a clean space creates a clear mind

b. environmental hygiene only affects physical health, not mental health 

c. a clean space does nothing for mental health

a clean space helps create a clear mind