Washing clothes regularly helps prevent what kind of unpleasant smell?
a. body odor from bacterial growth
b. metallic odor from detergent
c. acidic odor from fabric softener
body odor from bacterial growth
How many times per day should you brush your teeth?
a. once
b. four times
c. at least twice
at least twice
Washing your hair regularly prevents what common scalp issue?
a. lice
b. dandruff
c. hair thinning
dandruff
Wearing clean socks helps prevent what?
a. fungus
b. odor
c. athlete's foot
foot odor
Keeping your living space clean and organized promotes what?
a. chaotic environment
b. healthy and calm environment
c. steady environment
healthy and calm environment
Where should clean and dirty clothes be stored?
a. together
b. separately
c. in the hamper
separately
Regular visits to what professional help maintain oral health?
a. the doctor
b. the orthodontist
c. the dentist
the dentist
What should you avoid sharing to prevent spreading germs or lice?
a. curling iron
b. brushes and combs
c. shampoo and conditioner
hair tools such as brushes or combs
Why should shoes be breathable?
a. to keep feet dry
b. to prevent fungal infections
c. both a and b
to keep feet dry and prevent fungal infections
How often should you change bed linens and towels?
a. every few months
b. only when they start to smell bad
c. once a week or when they get dirty
once a week or when they get dirty
What is one way to keep clothes looking neat after washing?
a. wearing them
b. throwing them in the floor
c. folding them neatly
folding them neatly
Name one problem caused by poor oral hygiene.
a. cavities
b. jaw misalignment
c. sinus congestion
cavities
Why is using a clean brush or comb important?
a. keeps hair color fresh
b. keeps scalp clean
c. prevents buildup of oil
d. both b and c
it keeps the scalp clean and prevents buildup of oils or dirt?
What should you do to toenails to maintain good hygiene?
a. trim them regularly to keep them clean
b. let them grow long to protect your toes
c. paint them often to keep them sealed
trim them regularly to keep them clean
What two household areas should always be sanitized?
a. bedroom and porch
b. bathroom and kitchen
c. bedroom and living room
bathroom and kitchen
Wearing unwashed clothing can lead to what type of skin issue?
a. acne
b. skin infections
c. both
both skin infections and acne
Why is oral hygiene important beyond just clean teeth?
a. boosts confidence
b. prevents bad breath
c. prevents infections
d. all of the above
it boosts confidence and prevents bad breath and infections
Not washing hair can cause oil buildup leading to what condition?
a. split ends and dry hair
b. faster hair growth
c. itchy scalp
itchy scalp
What type of infection can occur if feet stay wet for too long?
a. athlete's foot
b. ingrown toenail
c. plantar wart
athlete's foot
Why is proper trash disposal important?
a. prevents odors, pests, and germs
b. it keeps the trash cans looking new
c. it keeps the bears away
prevents odors, pests, and germs
Why is clothing hygiene important for social confidence?
a. promotes bullying
b. prevents embarrassment
c. makes new friends
prevents embarrassment
What tool removes food particles that a toothbrush might miss?
a. mouthwash
b. dental floss
c. tongue scraper
dental floss
How does hair hygiene connect to personal confidence?
a. dirty hair makes your scalp stronger over time
b. clean hair makes you feel more confident
c. hair hygiene changes your natural hair color
clean hair makes you feel more confident
Why is foot hygiene important for overall health?
a. it keeps your shoes smelling nice
b. promotes mobility
c. it helps prevent infections and skin problems
it helps prevent infections and skin problems
How does environmental hygiene affect mental health?
a. a clean space creates a clear mind
b. environmental hygiene only affects physical health, not mental health
c. a clean space does nothing for mental health
a clean space helps create a clear mind