General
How often should you brush your teeth?
Twice a day (morning/night). Remember to brush all sides of your teeth and floss.
If I wear perfume or deodorant, I do not need to shower
FALSE
Shower and apply perfume/deodorant to clean skin so it does not mix with your body odor
What is a social consequence of poor hygiene?
Rejection from peers
Discomfort and insecurity
What did ancient Romans use for mouth wash?
Pee and goat milk
How often should you shower?
Everyday. Use soap and apply deodorant to clean skin.
Washing my hands for five seconds means they are clean
FALSE
You have to wash your hands for at least 20 seconds with soap to kill bacteria. Be sure to get under your nails!
What is a physical consequence of poor oral hygiene?
Odor, sensitivity, cavities, tooth loss, gum disease
What was the treatment for lice in the Renaissance era?
Drinking cheese whey
When should you wash your hands?
After using the bathroom
Before eating
After touching many surfaces
When they look or feel dirty
Washing your hair too often or too little can damage your hair and scalp
TRUE
Washing your hair too often can cause breakage and dryness.
Not washing your hair can lead to your hair looking/smelling dirty, infections, hair loss, breakage and dryness
What is a physical consequence of poor hair hygiene?
Odor, infection, hair loss, itchiness, breakage, and dryness
What did ancient Egyptians use to make deodorant?
Ostrich eggs and porridge
How often should you change your clothes?
Everyday
When they smell or are visibly dirty
You get lice from having dirty hair.
FALSE
Lice is spread through direct contact, like sharing hats, headbands, etc.
If you get lice, talk to your doctor. You need treatment, they will NOT go away on their own
What is a physical consequence of poor body hygiene?
Odor, infections, lesions, sores, rashes
What did ancient Sumerians call cavities?
Tooth worms
How can hygiene make you feel better about yourself?
We feel comfortable, secure, and confident
People want to be around us
My hygiene reflects and impacts my mental health
TRUE
Taking care of yourself can be hard when you're struggling, but this can make you feel worse. Take small steps towards a daily routine
How can poor hygiene affect others?
Spread of diseases and infection
Offensive odors/distraction
What did women in ancient Greece use for period hygiene?
Thin strips of wood wrapped in cloth