Personal Hygiene
Germs suchas sweat and dirt can make us sick. True or False
False (Bacteria and viruses are types of germs)
Is it okay to touch you face with your dirty hands? What can happen?
No! You will get germs on your face, and it might cause you to become ill.
It’s o.k. not to use shampoo or soap when showering. No one will ever know. True or False
False
How often should you get dental check-ups? A. When your mom shrieks that she can see the velvet on your teeth. B. Once every 6 years C. Every 6 months D. When there is candy stuck in you teeth
C.
What song should you sing when you brush your teeth? a. ABC’s b. Happy Birthday c. Hallelujah Chorus d. Panama by Van Halen
b
What causes body odor?
Dirt oil and sweat
What should you put on your skin to help it stay moist and crack free.
Moisturizers.
What should be used every time you shower? a. Bubble bath b. Shaving cream c. Shampoo, conditioner and body wash d. Soap
C.
When are good times to brush your teeth during the day? A. Before you eat, after you eat, and before bed B. Whenever you want to C. In the morning/after breakfast, after dinner/before bed and any time in between D. After you have a drink
C
What part the hand is commonly missed when hands are being washed.
What is fingernails
What are three places on your body that can cause body odor?
Armpits, feet, and hair
If you have a cut on your skin, what should you do?
Clean the cut and the area around the cut. Apply a band aid over the cut and keep the cut clean and dry.
How should you wash your feet & body? a. With soap and a wash cloth, making sure that you get into the nooks and crannies. Then drying well with a towel b. No need to use soap, just rinse off in the shower c. Just spray with perfume and apply deodorant everywhere d. Just wash with soap.
A.
For how long should you brush your teeth? a. 30 seconds b. Until they hurt c. Until they fall out d. 2 minutes
D
When are good times to wash your hands? a. After touching something that isn’t yours. b. After talking to someone who is sick, and after taking out the trash. c. Before going to sleep and after you wake up. d. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
D. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
What is personal hygiene? A. Using soap to clean yourself B. Dental check-ups C. Taking care of your body, cleaning yourself, getting dental check-ups, and more. D. Taking showers
C
Does eating greasy foods like pizza or chocolate directly cause acne?
No. Acne is caused by hormones that trigger excess oil production, combined with dead skin cells clogging pores and trapping a bacteria called Cutibacterium acnes. Diet has a minor impact for most people, though high-sugar foods can sometimes influence inflammation.
Sweat glands in your scalp, dead skin cells and excess oil in your scalp can make unwashed hair smelly. True or False?
True
Where does bacterial plaque stay the longest, and can cause bad breath? a. Teeth b. Tongue c. Gums d. Hair follicles
b.
Which has more germs? A toilet seat or a dollar bill.
A dollar bill. Cotton-blend paper bills trap and absorb oils, moisture, and microbes easily. Constant handling: Paper currency passes through hundreds of unwashed hands, pockets, cash registers, and surfaces.
What is personal hygiene a good prevention of? A. tooth decay B. Diseases & sickness C. Loosing hair
B
What should you put on your skin before going out in the sun to prevent sunburn?
Sunscreen. Even on cloudy days.
When are 2 out of the 4 good times to put on deodorant? A. Before a party and at school during math B. After a shower and in the morning C. After you go to the bathroom and before you eat D. Before an outdoor sporting event and before a shower.
B.
What two things can you do to greatly reduce bad breath? a. Floss and brush your teeth b. Exercise and eat healthy foods c. Use mouthwash when it stinks, no needs to brush d. See your dentist every 6 years & only brush before your visit
A.
What is the place in your school that has the most germs?
What is the water fountain