Personal Hygiene
Clothing & Shoes
Bathing
Oral Health
Hand Washing
100
Germs such as sweat and dirt can make us sick. True or False
False (Bacteria and viruses are types of germs)
100
Clothing does not need to be washed unless it is visibly soiled and stained. True or False?
False (skin cells and germs are not visible to the eye; they mix with bacteria and cause odor)
100
It’s o.k. not to use shampoo or soap when showering. No one will ever know. True or False
False
100
How often should you get dental check-ups? a. When your mom shrieks that she can see the velvet on your teeth. b. Once every 6 years c. Every 6 months d. When there is candy stuck in you teeth
c.
100
What song should you sing when you brush your teeth? a. ABC’s b. Happy Birthday c. Hallelujah Chorus d. Panama by Van Halen
a & b
200
What causes body odor?
Dirt oil and sweat
200
It’s o.k. to turn your underwear inside out for a second wearing. True or False
False (Clothing that is worn next to the skin needs to be changed daily, i.e. underwear, socks & shirts)
200
What should be used every time you shower? a. Bubble bath b. Shaving cream c. Shampoo, conditioner and body wash/soap d. just water
c.
200
When are good times to brush your teeth during the day? a. Before you eat, after you eat, and before bed b. Whenever you want to c. In the morning/after breakfast, after dinner/before bed and any time in between d. After you have a drink
c.
200
What part the hand is commonly missed when hands are being washed.
What is fingernails
300
What are three places on your body that can cause body odor?
Armpits, feet and hair
300
Name two ways to keep your shoes fresh and dry
Take shoes off when you come home and allow them to air dry; if you have a 2nd pair, alternate days. Also, change your socks every day.
300
How should you wash your feet & body? a. With soap and a wash cloth, making sure that you get into the nooks and crannies. Then drying well with a towel b. No need to use soap, just rinse off in the shower c. Just spray with perfume and apply deodorant everywhere d. Just wash with soap.
a.
300
For how long should you brush your teeth? a. 30 seconds b. Until they hurt c. Until they fall out d. 3 seconds
a.
300
When are good times to wash your hands? a. After touching something that isn’t yours. b. After talking to someone who is sick, and after taking out the trash. c. Before going to sleep and after you wake up. d. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
d. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
400
What is personal hygiene? a. Using soap to clean yourself b. Dental check-ups c. Taking care of your body, cleaning yourself, getting dental check-ups and more d. Taking showers
C
400
What clothing needs to be changed daily? a. Coats and outerwear b. Socks c. Hair ties d. Underwear
b. & d.
400
Sweat glands in your scalp, dead skin cells and excess oil in your scalp can make unwashed hair smelly. True or False?
True
400
Where does bacterial plaque stay the longest, and can cause bad breath? a. Teeth b. Tongue c. Gums d. Hair follicles
b.
400
Which has more germs? A toilet seat or a dollar bill.
A dollar bill
500
What is personal hygiene a good prevention of? a. Tooth decay b. Diseases & sickness c. Loosing hair d. Looking ugly
b.
500
What causes clothing to smell? a. Environment (cigarette smoking, cooking smells, etc.) b. When bacteria mixes with skin cells, dirt & oils in the skin and hair c. Food, dirt and stains on clothing d. All of the above
d.
500
When are 2 out of the 4 good times to put on deodorant? a. Before a party and at school during math b. After a shower and in the morning c. After you go to the bathroom and before you eat d. Before an outdoor sporting event and before a shower.
b.
500
What two things can you do to greatly reduce bad breath? a. Floss and brush your teeth b. Exercise and eat healthy foods c. Use mouthwash when it stinks, no needs to brush d. See your dentist every 6 years & only brush before your visit
a.
500
What is the place in your school that has the most germs?
What is the water fountain
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