True or False.
It’s ok not to use shampoo or soap when showering. No one will ever know.
False!
If you don't use soap, you're still dirty.

For how long and how often should you brush your teeth?
a. 1-2 minutes, twice a day
b. Until they hurt, every night
c. 30 seconds, after every meal
d. 3 seconds, once a week
C. A. and after every meal if possible
True or False?
Clothing does not need to be washed unless it is visibly soiled and stained
False.
skin cells and germs are not visible to the eye; they mix with bacteria and cause odor.
What part of the hand is commonly missed when hands are being washed.
Fingernails
What should you do if you cough or sneeze?
Wave your arms like an elephant trunk and spray the room.
Cover your mouth with your hands
Use your elbow or a tissue
C. Use your elbow or a tissue you goobers!
Sweat glands, dead skin cells and excess oil in your scalp can make unwashed hair smelly. True or False?
True!
What song should you sing when you brush your teeth?
a. ABC’s
b. Happy Birthday
c. Hallelujah Chorus
d. Panama by Van Halen
a or b. And no speeding! IT should take 20 seconds at least.

True or False?
It’s o.k. to turn your underwear inside out for a second wearing.
False. You need a new pair every day.
Clothing that is worn next to the skin needs to be changed daily, i.e. underwear, socks & shirts.
When are good times to wash your hands?
a. After touching something that isn’t yours.
b. After talking to someone who is sick, and after taking out the trash.
c. Before going to sleep and after you wake up.
d. After touching garbage bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
d. After touching garbage bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
How often should you wash your clothes?
a. Wash your shirts after every use
b. after 3 or 4 uses for your pants.
c. If you see sweat stains or smell odor.
d. All of the above
d. All of the above
How should you wash your feet & body?
a. With soap and a washcloth or loofah, make sure that you get into the nooks and crannies. Then drying well with a towel
b. No need to use soap, just rinse off in the shower
c. Just spray with perfume and apply deodorant everywhere
d. Just wash with soap.
A. With soap and a washcloth or loofah, make sure that you get into the nooks and crannies. Then drying well with a towel.
What happens when I don’t brush my teeth?
a. Bad breath d. Teeth fall out
b. Cavities e. All of the above.
c. Gingivitis
E. First, you will have bad breath, then cavities (painful), then teeth will start to fall out.
Name two ways to keep your shoes fresh and dry
1.Take shoes off when you come home and allow them to air dry; if you have a 2nd pair, alternate days.
2. Change your socks every day.
Which has more germs?
A toilet seat or a dollar bill.
A dollar bill
In the center, what place haws the most germs?
a. The Drinking Fountain
b. Bathrooms
c. Desk Areas
a. The drinking fountain (public fountains)
When are 2 out of 4 good times to put on deodorant?
a. Before a party and at school during math
b. After a shower and every night
c. After you go to the bathroom and before you eat
d. Before an outdoor sporting event and before a shower.
b. After a shower and every night.
Where does bacterial plaque stay the longest, and can cause bad breath?
a. Teeth c. Gums
b. Tongue d. Hair follicles
B. Tongue!
If you think you have gotten rid of that bad breath by brushing your teeth, think again! Your tongue is like a king size bed for the plaque.

What clothing needs to be changed daily?
a. Coats and outerwear c. Hair Ties
b. Socks d. Underwear
b and d
How long should my toenails be?
Keep toenails short and clean so they don’t grow under the skin and cause you pain or create an infection.
What is personal hygiene a good prevention of?
a. Tooth decay
b. Diseases & sickness
c. Losing hair
d. Looking ugly
b. Diseases and sickness
How often should you shower?
a. Wash your body everyday
b. Wash once a week
c. Once a month
d. Nah, I don’t need to shower.
A. Everyday! Wash your body with mild soap and at most every other day to wash your hair. Nobody wants to be around someone who doesn’t smell good (hair: everyone is different. You need to wash often enough so that your hair doesn’t look oily or have a smell. Usually 2-3 times per week).
How often should you get dental check-ups?
a. When your mom says to.
b. Once every 6 years
c. Every 6 months
d. When there is candy stuck in your teeth
C
What causes clothing to smell?
a. Environment (cigarette smoking, cooking smells, etc.)
b. When bacteria mixes with skin cells, dirt & oils in the skin and hair
c. Food, dirt and stains on clothing
d. All of the above
d. All of the above!!!
1. Environment (cigarette smoking, cooking smells, etc.)
2. When bacteria mixes with skin cells, dirt & oils in the skin and hair
3. Food, dirt and stains on clothing
Researchers say that if the entire world routinely ______ ___ ____ for 20 seconds multiple times a day with soap, 1 million deaths a year would be prevented.
Washed their hands.
What are three places on your body that can cause body odor?

Armpits, feet and hair