How many times a day should you brush your teeth?
2
What do you use to wash your hair?
Shampoo
How often should you wash your face?
Twice a day
How often should you shower?
Daily and/or after sweating
Which is better: Washing your hands with soap and water OR using hand sanitizer?
Washing your hands with soap and water
How long should you brush your teeth for?
2 minutes
True or False: You should brush your hair daily
True
What causes pimples?
Built up oil under the skin
True or False: You do not need to use soap in the shower as long as you use warm water
False
Why is it important to keep our bodies clean?
To prevent bacteria and germs from spreading on your skin.
Why do we floss?
To remove plaque
What builds up in your hair if you do not wash it?
Oil
True or False: You should scrub your face very hard
False
Describe proper hygiene for under your arms (armpits)
Scrub gently with soap and use deodorant daily.
In addition to cleaning your body, good hygiene also includes ___________.
Define: Cavity
A hole in your tooth caused by built up bacteria.
insects that live on the skin and cause itchiness.
What can you use if your skin is dry or itchy?
Moisturizer
How long should you wash your hands for?
20 seconds
How do germs enter your body?
Through your eyes, nose, and mouth. Touching your face or eating with unwashed hands can make you sick!
How often should you go to the dentist?
every 6 months
True or False you should use a shampoo specific to your hair type
true
What is the doctor called that specializes in skincare?
Dermatologist.
Where on your hands do most germs sit?
Under your nails
List examples of good hygiene for when you have a cut on your body.
Do not touch the cut with dirty hands. Keep the cut clean by washing with soap. Use a bandaid to prevent germs from entering.