Random Hygiene
True or false: It is okay to wear your socks for more than one day.
Explain your answer!
FALSE
You walk on your feet all day. They get sweaty and maybe stinky.
Also, Fungus loves a warm wet environment.
I need to wash my hair every day. True or False
False
How many times a day should you brush your teeth?
a least twice a day
How much of communication is verbal?
1/3
Clothing does not need to be washed unless it is visibly soiled and stained. True or False?
False (skin cells and germs are not visible to the eye; they mix with bacteria and cause odor)
What song can we use to time how long to wash our hands?
ABC's, Baby Shark song, Row Row your boat, Happy Birthday x2
Wash your hands for 20 seconds!
How long should you brush your teeth?
2 minutes
In order to develop my nonverbal communication skills I have to ____.
What are 2 items that should only be worn once?
Socks and Underwear
What are the four most forgotten areas when washing your body?
Behind your ears, armpits, private area, and feet.
How often should you switch out your toothbrush?
3 months - 4 months
Or after you are sick!
How much of communication is nonverbal?
2/3
What does good personal hygiene help prevent?
a. Tooth decay
b. Disease
c. Feeling insecure
d. All of the above
d
How many times a week should you shower?
It is recommended every day, but 3 times a week is okay
Baking soda or sea salt dissolved in water
Coconut oil mixed with baking soda
What are the four tips for dealing with conflict?
Name at least one.
1. Check-in
2. Breathe
3. Use I statements
4. Know when to stop
Name one recommendation when re-wearing clothes
Hang clothing after each wear to help air out
Steam clothing while you shower to freshen it up
Spot treat
What part of the hands do most people ignore when they wash them?
Under their fingernails
Why is brushing your teeth important?
Prevention of gum disease, diabetes, Cavities, Bad breathe, Reduce your chance of a heart attack or stroke, and reduce chance of dementia
Name at least three out of the six categories of nonverbal communication.
Touch
Distance
Gestures
Facial expressions
Posture
Eye contact