General
Name a type of germ that can make you sick
Bacteria or virus
T/F Clothing does not need to be washed unless visibly soiled or dirty?
False
T/F It's ok to not use soap or body wash when bathing. No one will ever know.
False
How often should you brush your teeth?
Twice a day, before bed and after getting up in the morning
What song should you sing while you wash your hands?
Happy Birthday, twice! Or any song/chorus that lasts 20 seconds...
What does personal hygiene prevent?
Disease & illness
T/F It is ok to turn your underwear inside-out for a second wearing.
False; clothing that is worn next to the skin needs to be changed daily
T/F You should wash your body top-down, starting at the head and moving your way down
True; you are more likely to rinse lingering shampoo/conditioner if you wash your hair first
Name 3 things you can do to keep teeth and gums healthy
Brush, floss, use an oral rinse/mouthwash, get your teeth cleaned at the dentist
What part of the hand is commonly missed when washing?
Under the fingernails
Name the largest organ in your body
Your skin
Name two ways to keep your shoes bacteria-free (e.g., not stinky)
Take off shoes when you are able to do so (so they can air out), alternate with other shoes, change your socks every day
What makes your scalp smelly?
Sweat, skin cells and excess oil
How often should you get a dental check-up?
Every 6 months
Why is biting your fingernails bad for your health?
It introduces bacteria into your mouth
Body odor is caused by what?
Bacteria on the skin mixing with sweat/oil
This natural fiber is used to make soft, breathable clothing and bedding
Cotton
How often should you wash your hair?
Every other day
Where does bacteria in the mouth stay the longest?
On your tongue
The number of germs on your hands ranges... but scientists say it is comparable to what?
The number of grains of sand at a beach
Name the 3 places on your body that can cause body odor
Armpits, feet, scalp
What causes clothing to smell?
Environment (cigarettes, cooking, other), body odor, food, dirt, or other items that soil clothing
T/F It is good to take long, hot showers
False; long, hot showers are drying and irritating to the skin
How long should you brush your teeth for?
2 minutes
Name the two things that possess the most germs in public spaces
Door handles and money