Oral Hygiene
Body Hygiene
Injury / Sickness Hygiene
Skin Hygiene
Bonus!!
100

Does gum have the same effect on your teeth as brushing your teeth?

No, gum has sugar and builds plaque, but brushing removes plaque

100

To what song should you sing to wash your hands fully?

Happy Birthday song
100

What number do you call if someone is seriously injured

911

100

Should you use lukewarm water or hot water to wash your face?

Lukewarm water! Hot water can strip your face of helpful oils

100

Where should you apply deodorant?

Armpits

200

How long do you brush your teeth for?

2 minutes

200

How often should you wash your feet?

Everyday!

200

Bruising is internal bleeding of your muscles

True or False

True

200

Is it important to wear sunscreen?

YES! It's very important to wear sunscreen, protect your skin, and keep it healthy so you don't get acne!

200

How often should you watch your socks?

Ideally after every time you wear them
300

If you don't brush your teeth frequently, what can happen?

You can get cavities

300

What are signs that you are getting sick?

1 = sore throat/ cough 

2 = runny nose 

3= fever

300

Using a cleaning wipe on a cut is a helpful way to prevent infections.

True or False

True, these wipes help keep bacteria out of your cuts and keep you healthy

300

Is it okay to pop pimples?

False, in general acne should not be touched and popping pimples can cause, irritation, the spread of acne and scarring

300

Why do I smell bad?

bacteria is making you smell, which is why you need to shower, wash your body with soap, and put on deodorant!

400

Flossing improves the overall health of your mouth. True or False?

True!

400

What is a substitute if we are unable to wash your hands?

Hand sanitizer

400

What is one advantage to getting a vaccine?

To introduce your body and immune system to that virus/disease so that it is better prepared to fight it

400

How often should you wash your face?

2 times at the most

400

Should everyone wash their hair every day? True or False?

False, different hair types require different frequencies of washing, usually varying from every day to once a week.

500

What three things can you do each night that are the most effective ways to help your mouth's hygiene?

1 = brush 

2 = floss 

3 = mouth wash

500

Which one stops you from more sweating more? Antiperspirant or Deodorant?

Antiperspirant

500

What are three steps you can take after you get a deep cut?

1 = clean it 

2 = Neosporin 

3= Band Aid

500

How can you prevent acne?

Washing your face with cleanser, not touching your face a lot!

500

What is the temperature that is considered a fever?

100.4 degrees or over