Hygiene Basics
This word means keeping your body clean.
What is hygiene?
The skin is the body’s largest ________.
What is organ?
Sticky film on teeth that leads to cavities.
What is plaque?
Teens should get at least this many minutes of activity daily.
What is 60 minutes?
A ligament injury is called this.
What is a sprain?
Washing your hands helps prevent this.
What is the spread of germs/illness?
This protein makes up your hair and nails.
What is keratin?
You should brush your teeth this many times a day.
What is two times?
Planned workouts to improve fitness are called this.
What is exercise?
A broken bone is called this.
What is a fracture?
Teens may experience this due to bacteria and sweat.
What is body odor?
Cutting nails straight across helps prevent this.
What are ingrown nails
Part of the eye that focuses light.
What is the lens?
This is the ability to handle daily tasks without getting tired.
What is physical fitness?
P.R.I.C.E. Stands for?
what is Protect, Rest, Ice, Compress, Elevate?
This product helps reduce sweating and odor.
What is deodorant or antiperspirant?
Tiny bugs that live in hair and are spread by sharing hats or combs.
What are lice?
Listening to loud music for too long can cause this problem.
What is hearing loss?
This type of exercise strengthens the heart and lungs.
What is aerobic exercise?
Wearing this protects your teeth during sports.
What is a mouthguard?
You should wash with soap and water this often.
What is every day?
The middle layer of skin that contains sweat and oil glands.
What is the dermis?
Hard outer layer of the tooth.
What is enamel?
This type of exercise builds muscle.
What is anaerobic exercise?
This brain injury can happen after a hit to the head.
What is a concussion?