Hygiene Habits
This is the best way to keep your teeth healthy and clean.
What is brushing your teeth?
This happens to both boys (mainly boys) and girls during puberty and causes the body to grow taller.
What is a growth spurt?
To prevent bad breath, it's important to use this in addition to brushing your teeth.
What is mouthwash?
At what age does the body start to experience changes?
What is 12-13 years old?
You should wash your hands for at least this many seconds to remove germs.
What is 20 seconds?
This is the term for the period when girls begin to get their monthly period.
What is menstruation?
You should avoid picking at acne so that you don't create this.
What is an acne scar?
Puberty may trigger increased activity of your sweat glands, which may lead to this.
What is sweating and oil production in your face?
Your genital area should be cleaned using this.
What is a mild, unscented soap?
This is the hormone that plays a key role in the growth of muscle and facial hair during puberty in boys.
What is testosterone?
This is one thing you can change regularly to keep acne from forming.
What is your pillow sheets?
What is menstrual cramps?
If you don't brush your teeth regularly, plaque can build up, leading to this common dental problem.
What is cavities or tooth decay?
This is the hormone that plays a key role in the development of the menstruation cycle during puberty in girls.
What is estrogen?
You should use these things when shaving to prevent nicks or cuts.
What is shaving cream or conditioner?
These are products commonly used by girls during their periods.
What are pads and tampons?