Daily Habits
What is something you can put on everyday under your armpits?
Deodorant
How long should you brush your teeth?
Two minutes twice a day
How often should you change your bath towel?
At least once a week
What is essential to wash your hands with?
Soap and water
How often should you shower?
You should shower at least once a day depending on your physical activity or stress
Flossing your teeth can help with what?
It helps remove food and plaque from your teeth
How often should you clean your bathroom including the toilet?
Once a week
How long should you wash your hands?
What odors are known to linger in your clothes and furniture?
Food, pets, body odor, vaping, smoking and weed.
What can poor dental hygiene lead to?
Tooth decay, cavities, and gum disease
How often should you change your sheets?
Once a week (every two weeks at the most)
Poor hand washing can cause what?
Not washing your hands after you use the toilet, handle food, or touch dirty surfaces can spread bacteria, viruses, and parasites. These can lead to infections and diseases, like food poisoning, gastroenteritis, cold and flu, and hepatitis A.