Basics
How long should you wash your hands to prevent the spread of germs, especially before eating and after using the restroom.
At least 20 seconds with soap and water
True or False: You need scented soap for feminine hygiene.
What is false?
This is used to catch menstrual blood and is worn in underwear.
Pad or tampon
Drinking this keeps your body healthy and hydrated.
What is water
This should be worn clean every day to maintain hygiene
Underwear
True or False: vaginal odor should never exist.
What is false.
This is used to track when your period will start.
A calendar or period tracker
This imbalance can lead to infections.
What is pH imbalance
You should NOT share this grooming item.
What is a razor
True or false: tight clothes don’t affect hygiene.
What is false
You should change pads or tampons this often.
What is every few hours
This helps your body stay strong and fight illness.
What is sleep
This condition can happen if a tampon is left in too long.
What is Toxic Shock Syndrome (TSS)?
This type of bacteria is helpful for vaginal health.
What is good bacteria
This is the monthly cycle of bleeding.
What is a period?