Daily Habits
At School
Body Care Basics
Social Skills & Hygiene
Problem Solvers
100

This hygiene habit helps remove germs before eating or after using the bathroom.  

What is washing your hands? 
100

This hygiene tool should be used during/after coughing or sneezing. 

What is a tissue? 

100

This hygiene habit keeps your skin clean after sweating. 

What is showering or bathing? 

100

Good hygiene shows this quality toward others.  

What is respect? 
100

If you forget deodorant, this is a smart backup plan. 

What is asking a trusted adult for help? 

200

This is how many times a day most people should brush their teeth. 

What is two times a day? 

200

This is the best thing to do if your hands feel sticky or dirty. 

Wash hands with soap and water? (hand sanitizer won't work properly if there is something on your hands that needs to be washed off first).  

200

This product is a good backup for clean hands when when soap and water are not available.  

What is hand sanitizer? 

200

This is a polite way to handle someone else's hygiene issue.  

What is being kind and private about it? 

200

If you spill food on your clothes, this is a respectful next step. 

What is cleaning if possible or changing clothes?

300

This daily habit helps control body odor, especially during school days. 

What is using deodorant?

300

Keeping this item clean helps prevent smells and germs at school.  

What are clothes? 

300

These two clothing items should be changed daily to prevent odor and germs. 

What is underwear, and socks? 

300

If a friend smells bad, and you aren't comfortable telling your friend, this is the best type of person to tell.  

What is a trusted adult? 

300

This can help remind you to complete hygiene routines.  

What is a schedule, checklist or a reminder? 

400

This habit helps keep your hair clean and comfortable. 

What is washing your hair regularly?

400

If you notice you have noticeable body odor at school, this is the respectful next step. 

What is telling a trusted adult or freshening up if possible? 

400

This body part (in your mouth) often gets missed during hygiene routines and can cause bad breath.  

What is the tongue? 

400

Good hygiene can hep you feel more confident in this setting.  

What is school or social situations? 

400

If hygiene feels hard to manage, this person can help you make a plan. 

What is a counselor, social skills teacher or parent? 

500

Doing this hygiene task at the same time each day helps make it a routine. 

What is following a hygiene schedule? 

500

This type of hygiene habit helps classmates feel comfortable around you.  

What is personal hygiene awareness? 

500

This happens to everyone during middle school and makes hygiene extra important.  

What are body changes or puberty? 

500

Practicing hygiene regularly can improve both health and this social skill.  

What is confidence or self respect? 

500

This skills helps you take care of yourself without being reminded. 

What is independence?