Daily Habits
This hygiene habit helps remove germs before eating or after using the bathroom.
This sticky bacteria film builds up on teeth.
What is plaque?
These can become clogged and lead to pimples.
What are pores?
This device you touch all day can sometimes be dirtier than a toilet seat.
What is a cell phone?
Rarely washing this item on your bed can affect skin and acne.
What are pillowcases?
This is how many times a day people should brush their teeth.
What is two times a day?
Plaque can harden into this.
What is tartar?
This product is a good backup for clean hands when when soap and water are not available.
What is hand sanitizer?
This is NOT a replacement for a shower.
What is body spray?
This helps keep armpits dry?
What is antiperspirant?
This daily habit helps control body odor, especially during school days.
What is using deodorant?
Bacteria eat this and produce acid.
What is sugar?
These two clothing items should be changed daily to prevent odor and germs.
What is underwear, and socks?
Body odor is caused when bacteria mix with this.
What is sweat?
This is how much sleep a teenager should get each night.
What is 8-10 or 9 hours?
This healthy habit helps your brain focus, improves mood, and gives your body energy for the next day.
What is getting enough sleep?
Acid can wear away this protective outer layer of teeth.
What is enamel?
This body part (in your mouth) often gets missed during hygiene routines and can cause bad breath.
What is the tongue?
Wearing these too many days in a row can trap sweat and odors.
What are clothes, hoodies, or socks?
Name one healthy habit that helps get a better night's sleep.
What is meditate, no caffeine, put the video games away, and more?
Healthy habits in these three topics are all connected to overall good health.
What are hygiene, dental, and sleep?
This helps clean between teeth where toothbrushes may miss.
What is flossing?
Oil, bacteria, and dirty pillowcases can contribute to this.
What is acne?
Practicing hygiene regularly can improve both health and this social skill.
What is confidence or self respect?
This body part has about 250,000 sweat glands.
What are feet?