Oral Hygiene
How often should you brush your teeth a day?
At least twice a day
When should you wash your hands?
Before eating, after using the restroom, after getting back from the store or restaurant, when you contact someone who is sick, after touching an animal, after handling trash, after you cough, sneeze, or blow your nose
How many times can you wear underwear between washes?
ONE TIME
Washing your face helps stop _______.
Pimples or acne
How often should you shower?
Every other day at least
How often should you floss each day?
at least once a day
What temperature water should you wash your hands with to make sure they get all the germs off?
Warm water
What do you put your dirty clothes in until you wash them?
Hamper
True or False: Having good hygiene helps prevent you from getting sick.
TRUE
Why do we need to shower?
To make sure our body is clean and that we smell good
How long should you brush your teeth for?
at least 2 minutes at a time
How long should you wash your hands for?
At least 20 seconds
True or False: I can wear my favorite outfit three days in a row without cleaning them.
False. You need to put your dirty clothes in the hamper to be cleaned--even if they are your favorite!!
How often (at a minimum) should you put on deodorant?
At least once a day
If you are shaving in the shower, what is at least one supply you would need?
-water
-soap or shaving cream
What motion should you use when you brush your teeth?
a circular motion
What is a good song to sing that is the length of time you should wash your hands for?
Happy birthday
How do you sort your clothes before you put them in the laundry?
Darks and lights
What should you do to your fingernails and toe nails regularly?
Trim them
True or False: I can use a razor to shave after I have been taught how to safely use one.
True! You want to make sure a trusted adult shows you how to use a razor appropriately.
What is an example of a morning hygiene routine?
1. Shower
2. Wash Face
3. Brush/Comb Hair
4. Brush teeth
5. Put on deodorant
6. Get dressed and prepared for the day
True or False: Washing your hands thouroughly prevents against the spread of germs
TRUE
Name 3 things you need to clean your clothes.
Detergent, fabric softener, dryer sheets, washer, dryer, water, dirty clothes, laundry hamper, etc.
Name 3 items you need to shower to clean your body.
Shampoo, conditioner, wash cloth, loofah, soap, body wash, towel, etc.
When using a washcloth & soap, what do you want to do first to make sure it is ready to clean your body? What should you see on the wash cloth?