hand hygiene
What is the best way to reduce the spread of germs?
Wash your hands.
This is the recommended amount of time you should spend brushing your teeth each session.
2 minutes
What can you use to help apply body wash/soap during a shower?
wash rag, loofah, sponge
This product is recommended to be applied each day to help with body odor from sweat
Deodorant
Flossing your teeth daily can help prevent gum disease and cavities.
True: Flossing removes plaque and food particles between teeth, helping to prevent gum disease and cavities.
What is the minimum amount of time you should spend washing your hands to effectively remove germs?
20 seconds
The recommended frequency for visiting the dentist for a check-up and cleaning.
Every 6 Months
What is the product that is used to clean and soften your hair?
Conditioner
How many times a day is it recommended to wash your face to remove dirt?
twice a day
You should replace your toothbrush every 6 months.
False: It's recommended to replace your toothbrush every three to four months, or sooner if the bristles are frayed.
What is the name of the song, that when sung twice, equals the recommended time to wash your hands?
Happy Birthday
This ingredient in toothpaste helps to strengthen enamel and prevent cavities.
Fluoride
What can you use after showering to help lock in moisture and keep your skin hydrated
lotion
How often should you change your bed sheets to keep a clean sleeping environment?
You should always use hot water to wash your hands for the best germ removal.
False: Warm or cold water is just as effective as hot water for handwashing, as long as you use soap and wash for at least 20 seconds.
What part of your hand is often missed during handwashing and should be scrubbed thoroughly?
This part of the tooth is the hardest substance in the human body.
Enamel
To avoid slipping in the shower, we recommend using these things
non-slip mat, shower chair, grab bar
According to dermatologists, how often should you wash your hair to keep it clean and avoid losing important oils on your scalp?
It is recommended a shower last for at least 20 minutes
False: 5-10 minutes is the correct time to thoroughly clean your body without drying out your skin
What is the percentage of alcohol that hand sanitizers should contain to be effective against most germs?
60%
The Babylonians were an ancient civilization that were credited with creating the first known toothbrush, made from what 2 materials?
Twigs and Leaves
What are the benefits of taking a cold shower?
Improve blood circulation, helps muscles soreness, and wakes you up
How often should your replace hand towels in your home to stop bacteria from growing?
At least 1 time a week
Hand sanitizer can remove all types of germs and chemicals from hands
False: Hand sanitizer is not effective against all germs and chemicals, especially if hands are visibly dirty.