Puberty Basics
Body Changes
Hygiene Habits
Emotions
100

What is the stage of life when the body begins changing into an adult body?

Puberty

100

What may start to grow under arms during puberty?

Hair

100

What should you do daily because of sweat and oil increasing?

Shower or bathe

100

What are things like happiness, sadness, anger called?

Emotions (Feelings)

200

What chemicals in the body cause the changes of puberty?

Hormones

200

During puberty, sweat glands produce more sweat than before, which can cause what?

Body odor

200

What should you use to help reduce body odor?

Deodorant

200

What are quick or sudden changes in mood often called

Mood Swings

300

What is the name of the organ that makes and releases chemicals like hormones?

Gland

300

Skin may produce more oil and sweat during puberty, causing what?

Acne

300

How long should you be washing your hands?

20-30 seconds

300

You feel this when something is unfair or frustrating.

Anger

400
What is the small gland in the brain that helps start puberty and control other glands?

Pituitary Gland

400

What is a rapid growth in height often called?

Growth Spurt

400

How long should you be sleeping per night?

8 - 10 hours

400

You feel this when someone says something mean to you.

Sad

500

What is the name of the system that controls all glands, including the pituitary gland?

Endocrine System

500

What is one physical change to the human body during puberty?

Teacher Judge

500

What is an easy way to prevent acne?

It doesn't get rid of sweat. Use deodorant

500

Give an example of a healthy coping strategy.

Teacher Judge