BP numbers
Lifestyle/Risks
What can you do?
What is hypertension?
Medication management
100

In a blood pressure reading of 120/80, what does the top number represent?
   A. Diastolic pressure
   B. Systolic pressure
   C. Heart rate
   D. Oxygen level

B. Systolic pressure


100

Which food choice is most associated with increased hypertension risk?
A. Fresh fruit
B. Processed foods high in sodium
C. Plain oatmeal
D. Fresh vegetables

B. Processed foods high in sodium

100

Which action can help lower the risk of hypertension?
   A. Increasing tobacco use
   B. Choosing healthier foods
   C. Avoiding all physical activity
   D. Skipping medical appointments

B. Choosing healthier foods

100

What is hypertension also known as?
A. Low blood sugar
B. High cholesterol
C. Low blood pressure
D.High blood pressure

D. High blood pressure

100

What is one purpose of taking blood pressure medications as prescribed?
   A. To regulate blood pressure and reduce complications
   B. To increase sodium levels
   C. To replace physical activity
   D. To permanently cure hypertension

 A. To regulate blood pressure and reduce complications

200

What does the bottom number in a blood pressure reading represent?
   A. Systolic pressure
   B. Pulse pressure
   C. Diastolic pressure
   D. Respiratory rate

c. Diastolic Pressure

200

Which is a lifestyle-related risk factor for hypertension?
A. Chronic stress
B. Eye color
C. Height
D. Blood type

A. Chronic stress

200

Which lifestyle change can help reduce the risk of stroke?
   A. Smoking tobacco
   B. Avoiding prescribed medications
   C. Staying physically active
   D. Eating more processed foods

 C. Staying physically active

200

Hypertension occurs when blood presses against the artery walls at what level?
A. Lower than normal
B. Exactly normal
C. Higher than normal
D. Only during exercise

C. Higher than normal

200

Which tool may help a person remember to take their medication?
   A. Pill organizer
   B. Stopwatch only
   C. Thermometer
   D. Flashlight

 A. Pill organizer

300

Systolic pressure measures the force of blood when the heart is:
   A. Contracting
   B. Completely stopped
   C. At rest between beats
   D. Filling with air

A. Contracting 

300

Which risk factor cannot be changed?
A. Smoking
B. Physical inactivity
C. Family history
D. Alcohol use

C. Family history
300

Why is it important to recognize heart attack symptoms quickly?
   A. Symptoms always disappear on their own
   B. Quick treatment can save heart muscle and a life
   C. Heart attacks only affect older adults
   D. Treatment is never needed

 B. Quick treatment can save heart muscle and a life

300

Which blood pressure reading may indicate hypertension when present over multiple readings?
A. 90/60
B. 100/70
C. 120/80
D. 130/80 or higher

D. 130/80 or higher

300

What should patients monitor before taking certain blood pressure medications?
   A. Temperature and weight only
   B. Blood pressure and heart rate
   C. Vision and hearing
   D. Height and shoe size

   B. Blood pressure and heart rate

400

Diastolic pressure measures the force of blood when the heart is:
   A. Contracting
   B. At rest
   C. Exercising
   D. Pumping at its fastest rate

 B. At rest

400

Which group is more likely to have an increased risk because of a nonmodifiable factor?
   A. People with a family history of hypertension
   B. People who drink water
   C. People who eat vegetables
   D. People who exercise regularly

A. People with a family history of hypertension

400

Adults ages 18–39 who are not at risk and have normal readings may be screened approximately:
   A. Every 3–5 years
   B. Every week
   C. Every month
   D. Only once in their lifetime

 A. Every 3–5 years

400

Why is hypertension sometimes called a “silent” condition?
A. It only occurs at night
B. It may occur without noticeable symptoms
C. It always causes fainting
D. It only affects older adults

B. It may occur without noticeable symptoms

400

Which medication class commonly ends in “-pril”?
   A. Beta blockers
   B. ACE inhibitors
   C. Diuretics
   D. Calcium channel blockers

 B. ACE inhibitors

500
  1. What should a person do first if their blood pressure reading is above 180/120 mmHg?
       A. Exercise immediately
       B. Rest quietly and retake the reading
       C. Drink an energy drink
       D. Ignore the reading


  B. Rest quietly and retake the reading

500

Approximately how much of the sodium Americans consume comes from packaged, prepared, and restaurant foods?
A. Less than 10%
B. About 25%
C. More than 70%
D. Exactly 100%

C. More than 70%

500

How often should adults over age 40 or those at risk generally have their blood pressure screened?
   A. Every month
   B. Every year
   C. Every 10 years
   D. Only when symptoms occur

 B. Every year

500

Which complication can result from uncontrolled hypertension?
A. Stroke
B. Improved vision
C. Stronger arteries
D. Faster healing

A. Stroke

500

A patient taking an ACE inhibitor should notify their healthcare provider about which possible reaction?
   A. Mild hunger
   B. Swollen lips, eyes, hands, feet, or throat
   C. Feeling relaxed
   D. Improved sleep

B. Swollen lips, eyes, hands, feet, or throat