Functions
The main function of Carbohydrates
Provide Energy!
Slows gastric emptying
Soluble Fiber
When fat is used as an energy source
Ketosis
Taking bits and pieces of information
Cherry Picking
Autoimmune facilitated diabetes
Type 1
Red blood cells can only use this for energy
Glucose
Too much fiber can cause the decrease the absorption of this mineral. Hint its a metal.
Iron
A trendy diet that causes ketosis
High fat low carb
Upper class groups consume foods that signify exclusivity and access to rare goods; while lower class groups, on the other hand, consume foods that are readily available
Food Classissm
How people with Diabetes eat Carbohydrates
Eat Carbs Wisely
Carbohydrates are used to maintain function of heart, lungs, blood and nerve function to...
Breathe
Maintain body temperature
Contract your muscles
Absorbs cholesterol
Insoluble fiber
Symptoms
Mood swings, muscle tissue breakdown, weakness's, etc.
Types of Diabetes
Type 1 and 2 and Rare 3
The action of intentionally trying to make people afraid of something when this is not necessary or reasonable:
Fear Mongering
Carbohydrates spare this macronutrient from being used as energy.
Protein
Occurs when dehydrated
Constipation
A decrease in mood
Depression
A common misconception of people with diabetes
"Can't have sugar"
Types of complex carbohydrates
Disaccharides
Polysaccharides
Types of vitamins provided
Vitamins A, B, C
Recommended intake
~3-4 servings daily
Brain Fog
Reduced Concentration
Two fruits mistakenly told to people with Diabetes to avoid .
Grapes and Bananas
The four food groups of Carbohydrates
Fruits, Vegetables, Grains, Dairy