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Are you smarter than a 5th grader?
100
Expressing good things from your day is a coping strategy known as ________
What is Gratitude
100
This daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression.
Who is Ellen DeGeneres
100
What is the U.S. Army birthday?
What is June 14, 1775
100
Who is the smallest Avenger?
Who is Ant-Man
100
How many bones does a shark have?
What is Zero
200
A mental disorder characterized by delusions, hallucinations, disorganized thoughts, speech or behavior.
What is scizophrenia
200
This famous Olympic gymnast recently withdrew from the competition to protect her own mental health.
Who is Simone Biles
200
Why do hamburgers go to the gym?
What is To get better buns
200
What is the name of the kingdom in Disney's animated film "Frozen"?
What is Arendelle.
200
What is the longest river in the U.S.?
What is Missouri River
300
Half of mental health conditions begin before age _
What is 14
300
This classical composer was diagnosed with a serious case of Bipolar disorder - which is characterized by periods of extreme highs and extreme lows.
Who is Beethoven
300
List 3 coping skills you can use when you feel overwhelmed?
What is:
1= Listen to music
2= Talk to someone
3= Go for a walk
300
What are the names of the 7 dwarfs from Snow White?
Who are: Grumpy, sleepy, dopey, bashful, doc, happy, sneezy
300
Who gave the Gettysburg Address?
Who is Abraham Lincoln
400
This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.
What is Deep Breathing
400
This 16th president of the United States suffered from depression and anxiety attacks
Who is Abraham Lincoln
400
What role does exercise play in managing mental health?
What is : It improves mood, reduces anxiety and depression, and boosts overall well-being.
400
How many fingers does Mickey Mouse have?
What is 4 - He has 3 fingers and 1 thumb
400
Fireworks were invented in what country during the seventh century?
What is China
500
_ million U.S. adults are living with depression
What is 21
500
This previous Penn State football player was vocal about his mental health struggles in a recent Super Bowl commercial.
Who is Saquon Barkley
500
This hormone is released when the body is under a lot of stress and is part of the fight or flight response.
What is cortisol?
500
The name of the puppet master in Pinocchio.
Who is Stromboli
500
The Statue of Liberty was a gift from what country?
What is France