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Are you smarter than a 5th grader?
100

Expressing good things from your day is a coping strategy known as ________

Gratitude

100

This daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression.

Ellen DeGeneres

100

What is the U.S. Army birthday?

June 14, 1775

100

Who is the smallest Avenger?

Ant-Man

100

How many bones does a shark have?

Zero

200

A mental disorder characterized by delusions, hallucinations, disorganized thoughts, speech or behavior.  

What is scizophrenia

200

This famous Olympic gymnast recently withdrew from the competition to protect her own mental health.

Simone Biles

200

Why do hamburgers go to the gym?

To get better buns

200

What is the name of the kingdom in Disney's animated film "Frozen"?

The kingdom is called Arendelle.

200

What is the longest river in the U.S.?

Missouri River

300

Half of mental health conditions begin before age _

14

300

This classical composer was diagnosed with a serious case of Bipolar disorder - which is characterized by periods of extreme highs and extreme lows.  

Beethoven

300

List 3 coping skills you can use when you feel overwhelmed?

1= Listen to music

2= Talk to someone

3= Go for a walk

300

What are the names of the 7 dwarfs from Snow White?

Grumpy, sleepy, dopey, bashful, doc, happy, sneezy

300

Who gave the Gettysburg Address?

Abraham Lincoln 

400

This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.

Deep Breathing

400

This 16th president of the United States suffered from depression and anxiety attacks

Abraham Lincoln

400

What role does exercise play in managing mental health?

 It improves mood, reduces anxiety and depression, and boosts overall well-being.

400

How many fingers does Mickey Mouse have?

4 - He has 3 fingers and 1 thumb

400

Fireworks were invented in what country during the seventh century?


China

500

_ million U.S. adults are living with depression

21

500

This previous Penn State football player was vocal about his mental health struggles in a recent Super Bowl commercial.

Saquon Barkley

500

This hormone is released when the body is under a lot of stress and is part of the fight or flight response.

What is cortisol?

500

The name of the puppet master in Pinocchio.


who is "Who is Stromboli"

500

The Statue of Liberty was a gift from what country?

France