Emotions
Super Heroes
Coping Skills
Think-Feel
Situations
100
When your teacher gives you a sticker and smiley face on your assignment.
What is happy
100
Penguin's enemy.
Who is Batman?
100
You feel anxious and your heart is racing. How can you slow it down?
Taking deep breaths.
100
"Everything is going to be OK"
Calm/Happy
100
Someone is playing with a game you'd like to play with.
What is ask for a turn.
200
When someone falls down and scrapes their knee.
What is sad/hurt
200
This character is faster than a speeding bullet.
Who is super-man?
200
This type of coping skills slows down your thoughts. Hint: You can go forward or start at the end and go backward.
count to ten
200
I HATE EVERYBODY!
Angry/Mad
200
You see a friend crying at recess.
What is ask if they are OK or if they need help.
300
When someone gets cut in line at school
What is mad
300
This super hero was bitten by a radioactive insect...
Who is Spider-Man?
300
When you're not sure what to say or if it is okay to talk at school, what can you do?
Ask the teacher for help
300
Nobody likes me... I'm not good at anything.
Sad
300
Another kid cuts in front of you at lunch.
What is -- using a calm strategy and ask them to move? Or ignore them.
400
When you cannot find your parents in a large group of people.
What is scared
400
This super hero created a suit that allows him to fly.
Who is -- Iron Man
400
You're having negative thoughts, like "I'm no good at this" or "nobody likes me"
Self Statements: It'll be OK, it's no big deal, I can do this.
400
Did anyone see that? What do you they think of me?
Nervous/Embarrassed
400
You cannot figure out how to answer a question, but the teacher is talking to someone else.
What is say, "Excuse me. Can I have help please?"
500
When you didn't get what you wanted for your birthday.
What is disappointed or upset
500
This super hero rides in an invisible plane.
Who is Wonder Woman?
500
True/False: It's not okay to tell someone you are scared or need help.
False!
500
That's not fair! I wanted one of those....
Jealous
500
A bully is making fun of you and shoves you.
What is -- use calming strategies, walk away, ignore, or ask an adult for help.