Nutrition
Carbohydrate Metabolism
Lipid Metabolism
Energy Systems
Cell Organelles
100

One of its function is to build tissues such as muscles

What is a protein?

100

A large molecule built from smaller glucose molecules.

What is glycogen?

100

The process of breaking down triglycerides from the body’s fat stores.

What is lipolysis?

100

The energy system that is the most rapid to synthesize ATP.

What is ATP-CP system?

100

This organelle is involved in the processing and packaging of proteins and fats

What is Golgi apparatus?

200

Carbon, hydrogen, oxygen and nitrogen

What is the chemical composition of a protein molecule?

200

The breakdown of glycogen into glucose.

What is glycogenolysis?

200

The major storage sites for triglycerides.

What is adipose tissue (fat) and muscle tissue?

200

The net amount of ATP molecules produced from one glucose molecule in the lactic acid system.

What is 2 ATP?

200

This organelle digests cellular macromolecules.

What is lysosome?

300

1 carbon: 2 hydrogen: 1 oxygen

What is the ratio of C to H to O in a glucose molecule?

300

The liver and muscle tissue store this molecule.

What is glycogen?

300

This type of fat have no double bonds between the individual carbon atoms of the fatty acid.

What are saturated fats?

300

The term is used to describe the breakdown of glucose to pyruvate in the absence of oxygen.

What is anaerobic glycolysis?

300

This organelle has cristae, inner matrix and an outer smooth membrane.

What is mitochondria?

400

Fibre, vitamins, minerals

What are micronutrients?

400

This hormone stimulates breakdown of glycogen into glucose during fasting.

What is glucagon?

400

One glycerol molecule and three fatty acids.

What is the composition of the triglyceride molecule?

400

This energy system provides the energy for the first three minutes of activity

What is ATP-CP system?

400

This process occurs in the cytoplasm of a muscle cell.

What is anaerobic glycolysis?

500

The correct order (greatest to least) for the amount of energy contained in 100 g of each body fuel.

What is lipid, carbohydrate, and protein?

500

This is the function of adrenaline during exercise.

What is stimulate the breakdown of glycogen?

500

A process, such as lipolysis, that requires oxygen and breaks down larger molecules into smaller molecules.

What is aerobic catabolism?

500

This molecule can be used by a cell to make ATP anaerobically.

What is glucose?

500

The by-products of the aerobic system in the mitochondria.

What is CO2 and H2O?