Calm Down Corner
This technique involves taking slow, deep breaths to manage anger or anxiety.
What is deep breathing?
This is the act of treating others with kindness and consideration.
What is respect?
This should never be shared with anyone online, not even friends.
What is password?
This action, performed for 20 seconds, prevents the spread of germs.
What is washing hands?
This is the name of the place in a classroom designed for students to go to feel calm and regain focus.
What is the calm down corner?
This skill involves listening to someone else's perspective, even if you disagree.
What is active listening?
This is the term for being mean or hurtful to someone online.
What is cyberbullying?
This is the number of hours of sleep recommended for school aged children.
What is 9-12 hours?
This emotion is often felt when a student feels pressured or has too much to do.
What is stress?
This is the best way to resolve a conflict with a friend without yelling.
What is using "I" statements or communication?
This is a good rule to follow before posting a photo or comment: If you wouldn't say it in person, don't say it it ____.
What is online?
This type of break involves stretching or moving to help focus better.
What is a brain break?
This strategy involves counting to ten before reacting to a frustrating situation.
What is taking a pause?
This term describes understanding how another person feels.
What is empathy?
This is the digital footprint you leave behind, which can last forever.
What is reputation?
This is the best thing to drink to stay hydrated during the day.
What is water?
This concept involves recognizing your own feelings and the feelings of others.
What is emotional awareness?
This is the ability to work towards a common goal.
What is teamwork?
This is what you should do if you see something uncomfortable online.
What is telling a trusted adult?
This habit helps your brain process information learned throughout the day.
What is sleep?
Topic: Positive Coping
• Clue: Instead of reacting impulsively, this proactive, three-step method helps in tough situations: Stop, Think, and ____.
What is act?