COVID 19
MENTAL HEALTH
SCHOOL
COURSE MATERIAL
100

What month did Canada go into lockdown 

March 

100

Exercise helps to relieve what?

Stress

100

How many campuses does KPU have 

Four.

(Richmond, Surrey, Langley, and Coverdale)

100

What was the minimum time investment for the "individual life action project" in this course?

3 hours.

200

Name the 3 most common symptoms of Covid-19

Cough, fever and tiredness (also accept shortness of breath or loss of taste)

200

What colour is the Mental Health Awareness Ribbon?

Green

200

For the past year, KPU courses were offered as a blend of both ______ and ______ learning.

Synchronous, Asynchronous

200

Who wrote the book "The Book of Joy"

The Dalai Lama, Archbishop (Desmond Tutu) and Douglas Abrams 

300
How many feet should you stand away from others to meet the social distancing guidelines? 

6 feet

300

Common symptoms of depression

tiredness, loss of appetite, anger, sadness, pushing people away. 

300

According to Buddhism, How many elements does true love have?

four

400

How many Covid-19 cases are there in B.C.?

965K

400

In "The Book of Joy", what are the four pillars of joy based on heart?

Forgiveness, Gratitude, Compassion and Generosity 

500

What month was the first case reported in Canada

500

To improve quality of sleep, reduce anxiety and symptoms of depression one should practice _______ and _______.

deep breathing, meditation

500

Who is the best professor in KPU 

Rajdeep Gill 

500

What was the question that was asked at the end of the "I AM" Documentary 

"What is right with the world"?