GIVE
What does the G stand for?
(be) Gentle
What does the F stand for
(be) Fair
What does the T stand for?
Think (about the other persons perspective)
What does the D and E stand for?
Describe
Express
What does the I stand for?
(act) Interested
What does the A stand for?
(do not over) Apologize
What does the H stand for?
Have empathy
What does the A and R stand for?
Assert
Reinforce
What does the V stand for?
Validate
What does the S stand for?
Stick to your values
What does the I stand for?
What does the M and A stand for?
(be) Mindful
Appear confident
What does the E stand for?
(use an) Easy manner
What does the T stand for?
(be) Truthful
What does the N stand for?
Notice (what other ways they have been trying to make things better)
What does the N stand for
Negotiate (if applicable)
What is the goal/priority when using the GIVE skill?
Keeping and maintaining healthy relationships
What is the goal/priority when using the FAST skill?
Maintaining your self-respect.
What does the K stand for?
(use) Kindness
What is the goal/priority when using the DEAR MAN skill?
Getting somebody to do what you want.