Skill
Skill
Skill
Skill
Extras
100
What are 4 key factors that can affect variation of skill?
Age and maturity
Arousal conditions
Facilities
Environment
Teaching and coaching
Anxiety
Motivation
Culture
100
What is 'the idea that our brains can only process a certain amount of information at once; too much information results in overload
Limited Channel Capacity
100
What kind of feedback is this player receiving?
Extrinsic feedback
ornegative feedback
100
At what stage in the information processing model would the brain send a message to the muscles?
Output
100
Explain the acronym RICE.
Rest - stop the activity and prevent further injury
Ice - apply an ice pack to minimise pain and swelling
Compression - wrap the area with compression to decrease swelling
Elevation - keep the injury above heart level to reduce swelling
200
What are 3 characteristics that determine a skillful athlete?
Accurate
Consistent
Fluent
Coordinated
Aesthetically pleasing
Goal directed
200
What is the single channel hypothesis?
The theory that the brain can only deal with one stimuli at a time
200
What type of guidance is shown in this picture
manual
200
The long jump is what type of skill?
closed and gross
200
Discuss the four types of feedback.
Intrinsic - information that comes from within (thoughts and feelings)
Extrinsic - information that comes from an external source (coach, teacher)
Knowledge of results - knowing the score, distance, time, allows you to measure how you have done
Knowledge of performance - analysing the quality of your movement or technique (felt good or 'clean')
300
Discuss the difference between a fine and gross skill?
Fine - precise levels of skills that require high levels of accuracy and technique.
Gross - movements that use large muscle groups to produce big, powerful movements.
300
In the simple information processing model what is the correct order of events
Input - decision making - output - feedback
300
What type of guidance does this picture show?
Mechanical
300
Skills can be basic or....?
complex
300
What are the four types of guidance?
Visual - in the form of images
Verbal - in the form of words
Manual - 'hands on', guiding you through a golf swing
Mechanical - guidance on how to use the physical support such as a harness
400
Give a brief summary of the four stages of the information-processing model.
Input - information received
Decision-making - information analysed, stored in Short-Term Memory (STM) and after repeated trials can be stored in Long-Term Memory (LTM)
Output - decision is made and then acted upon
Feedback - Intrinsic and extrinsic feedback allows you to determine what was good or bad about the performance.
400
Which stage of the decision making process is shown here?
Output
400
What is the form of guidance in the form of images?
visual
400
A skill that can be affected by the environment is...
open
400
how many skill classification continuums are there?
3
fine gross
basic complex
open closed
500
Discuss the three stages of learning.
Cognitive - learn new skills, lots of errors
Associative - practice skills, decrease number of errors as skill improves
Autonomous - mistakes are rare and you can analyse your errors.
500
What is the final stage of learning called?
autonomous
500
At the cognitive stage of learning how often would a beginner make mistakes?
very often
500
Archery is a good example of a fine skill, true or false
true
500
Who is Mr. McPhees favorite NBA Team
Toronto Raptors