Name at least three ways you can reduce stress
GET ENOUGH SLEEP
EXERCISE REGULARLY
EAT A BALANCE DIET
Rob, Please bring us some water.
What is the Code that a dead person has been found?
The goal of search and Rescue
Rescue the greatest number in the shortest amount of time.
Get walking wounded out first
keep rescuers and survivors safe
Recommended Go Bag locations
Home, Office, Vehicles.
Define Terrorism
The unlawful use of force against persons or property to intimidate or coerce a government, the civilian population, or any segment thereof, in furtherance of political or social objectives
What are the Phases of a Crisis
Impact , nventory, Rescue, Recovery
Acknowledgement.
Message Received.
Three types of Structural Voids
Pancake Void
"V" Void
Lean-to Void
Avoiding spending $20 for a bottle of water
Having cash in the form of small bills.
What are some "New Tactics" terrorist use
Active Shooter
Improvised Explosive devices (IEDs)
Complexed Coordinated Attacks
Cyber Attacks
Name Five Psychological Symptoms of Trauma
Irritability or Anger, Mood Swings, Self Blame, Isolation and Withdrawal, Fear of Occurrence, Sadness, Depression, Grief, Relationship Problems, Feeling Helpless
First actions when issued
What is check the battery and test the radio?
What information is found on "Search Marking" on a building
Date,
Time In/Out,
CERT/Team ID,
Area Searched
Survivors
Items containing cellulose fibers
Paper towels, Toilet Paper, Tissues, Cash, Important papers
What are potential "Soft Targets"
Schools, Malls, Parks, Large Gatherings
Name Five Physiological Symptoms of Trauma
Loss of Appetite, Headache or Chest Pains, Diarrhea, Hyperactivity, Drug consumption, Nightmares, Insomnia, Fatigue
Using a repeater
Press and hold PTT for 2 seconds then speak?
Search Methodology (how do you search a building)
Bottom-up/Top down for multi-story dwellings
Right Wall/Left wall
Stop frequently to listen
Bin, basket, backpack, tote
Devices to contain/carry/transport your preparedness kit.
Define C B R N E
Chemical
Radiological
Biological
Nuclear
Explosive material
Name the Five 'F's"
FREEZE, FLIGHT, FIGHT, FRIGHT, FAINT
Format of "CERT Command from Team 2"
What is "To - From"
Pass it on...
How many other possible victims
Information about the building
Important Papers
Phone Lists, Medical information, Insurance, Identification, financial, address lists of friends and relatives, meeting locations
What are a few signs of Terrorism?
Surveillance, Impersonation or Suspicious people
Elicitation, Rehearsal and Dry Runs
Funding, Deployment
Test Security Acquiring Supplies