Imerys Connect Day - Mental Health

Mental Health A

100

Is mental health and mental illness the same?

No

200

Physical health is a similar concept of...

Mental Health

300

There are 6 dimensions to mental wellness, name one.

Emotional, Occupational, Physical, Social, Intellectual and Spiritual.

400

Global health epidemic

Stress

500

Wellbeing is the state of being...

Comfortable, healthy and happy

Mental Illness A

100

Mental illness is visible?

No

200

Is mental illness treatable?

Yes

300

Is mental illness treatable on it's own?

Not likely

400

Name one external mental illness resource

Crisis & Suicide Hotline

Veterans Crisis Line

911/Emergency

Substance Abuse and Mental Health Services

500

According to the National Alliance on Mental Illness (NAMI), which disorder ranked the highest?

Anxiety Disorders

Mental Health B

100

It's important to have work...

Life balance.

200

If you are having mental health issues at work, who can you reach out to?

Supervisor

HR

Safety

300

Name one outside influence that can have effect on your mental health.

Separation

Medical Bills

Loss/Grief

Kids sports

TicTac Stuck in Childs Nose

Dental Bills

400

Mental health is affected by multiple social, psychological and ... factors.

Biological

500

What is one medicine that can help mental health

Physical fitness

Mental Illness B

100

Is mental illness possibly preventable?

Yes

200

Name one sign that indicates you should check on someone's mental wellbeing.

• They have socially withdrawn

• They are going through a difficult life event 

(e.g. death, divorce)

• They are acting out of character (e.g. snapping easily, or having bouts of rage)

• They are behaving recklessly

• They talk bleakly about the future

• They have mentioned experiencing sleep difficulties

• They are emotionally distant and brush off emotional advances with short, uncomfortable responses

• They appear “on edge” (e.g. eyes darting around the room, looking for exits in any space, not being able to sit back and relax

• They breakdown over “little things”

  • They require more downtime and alone time

  • They tend to avoid eye contact

  • They often say the words “I am tired”

  • They are disengaged in conversation – especially one that they would normally partake in passionately

  • They have extreme fluctuations in appetite 

    
    

    (be it eating too little, or binge eating)t

  • hey often express being overwhelmed and burnt out by things (e.g. work and general life events)

300

As we get older, is it more common to see anxiety and...

Depression

400

Name one internal mental illness resource

EAP (Employee Assistance Program)

500

Mental illness does not...

Discriminate

Random

100

According to Imerys, what is today called?

Imerys Connect Day

200

What two (2) main topics were discussed here today?

Mental Health and Mental Illness

300

Can animals help with mental health and illness?

True or False

400

Who is your favorite HR Manager?

Lisa

500

Who is your favorite Silicates Superintendent and EHS Admin?

Drew and Katryna