Basicalllly
Oh Those WBC
Lymph
To lift or not to lift?
Just a bit more
100

A foreign particle that enters the body. 


What is an antigen?

100

Neutrophils, monocytes, eosinophils basophils

What are 4 types of leukocytes (WBC) that operate as phagocytes in innate immunity?

100

antibody producers

What are B cells?

100

Suppresses the immune function for 6-24 hours

What does regular intense strenuous exercise do to the immune system?

100

Reduced resistance

Increased tumors

Increased autoimmune disorders


What is the result of an aging immune suytem?

200

A protein- immunoglobulins produced by B cells in response to the presence of antigens. 


What is an antibody?

200

Neutrophils and monocytes

What are 2 principal phagocytes?

200

Attacks infected cells and signals B cells

What are T cells?

200

Caution: above neck (sneezing, sore throat, runny/stuffy nose)

RED light: below neck (N&V, muscle aches, cough) or fever


What is the Neck Check for athletes?

200

Iatrogenic

What type of immunodeficiency is cause by treatments?

300

Filters out foreign substances

Removes damaged and dead cells

Acts as security system to destroy mutant cells


What is the purpose of the immune system?

300

Neutrophils, basophils and eosinophils

What are granulocytes?

300

Humoral Response

What type of immune response is mediated by antibodies?

300

Lifetime of moderate exercise & physical activity

Enhances immune function

    Prevention for a  wide range of illness


What is the Green light for Physical Activity & Exercise?

300

Leukemia, Hodgkin’s Disease, HIV/AIDS

Many other diseases: DM,  CA, autoimmune, others.


What is a secondary type of Immunodeficient disease?

400

Adenoids, Tonsils, Spleen

Lymphatic System, Thymus, Bone Marrow


What are the Organs of the Immune System?

400

B cells, T cells and NK cells

What cells are Lymphocytes?

400

Cell mediated response

What type of immune response is mediated by T cells?

400

The J curve

What is the model called for the relationship between varying amounts of exercise and risk of URTI?

400

HIV

What is a retrovirus that causes AIDS?

500

Innate and Acquired

What are types of immunity?

500

Where we find B cells

What is bone marrow?

500

breast milk, placenta-transfer antibodies from a mother to her child, which helps protect the infant from disease

What is a type of Humoral response?

500

a rise in neutrophils & macrophages & NK cells as well as increase in WBC during

What does moderate exercise do to the immune system?

500

Arthritis, Addison's Disease, DM

What are types if autoimmune diseases?