Websites or platforms that provide emotional support for college students in groups
What are support groups?
Persistent feelings of hopelessness and irritability, affecting how one handles daily activities.
What is depression?
Activities that become routine (e.g. skating, yoga, biking)
What are hobbies?
Online events/campaigns or workshops that spread mental health awareness
What are mental health campaigns?
What is anxiety?
A strategy to help manage and reduce the amount of time spent on your phone?
What is screen time?
Resources given to students to provide activities to help manage their mental health concerns. (e.g. cooking for oneself, listening to music, watching favorite movie)
What is self care?
Spending so much time on social media, a student's grades begin to decline.
What is poor academic performance?
Cardio, Resistance training, and daily walks are all examples of...
What is physical activity?
A popular social media platform that keep students informed on upcoming social events.
What is Tiktok/Instagram?
What is addiction?
A phone setting that helps you concentrate on tasks without interruptions?
What is "Do Not Disturb"?