Imposter Syndrome and Conference Jeopardy

5 Imposter Syndromes

100

You want to lead by example but you have to be exact and nitpicky 

The Perfectionist 

200

You want to communicate with your team but you want to come up with all the ideas by yourself 

The Soloist 

300

You're often comparing yourself with other officers because you don't feel skilled enough 

The Natural Genius 

400

You're giving a presentation and someone in the crowd asks you a question you don't know the answer to. It makes you doubt your knowledge despite your strong skills

The Expert 

500

You have so much on your plate to do, but can't delegate to other members because you think that only you can do it right 

The Perfectionist

Ways to Combat Imposter Syndrome

100

Offer yourself the same support you would give a friend

Practice Self-Compassion

200

Stay non-reactive to stressful situations 

Practice Mindfulness 

300

Value honesty over flattery 

Seek trusted feedback from your network

400

Acknowledge your worth and strengths 

Be kind to yourself 

500

Avoid defining yourself by mistakes 

Keep failure in perspective 

Conference/General Trivia

100

Where are headquarters for PTK? 

Missouri 

200

Name one type of chicken served yesterday 

- Herb Chicken 

- Parmesan Chicken 

300

 Name the two keynote speakers who spoke yesterday and today

- Lecia Rives 

- Tom Krieglstein

400

When was PTK founded? 

1914 

500

Complete quote Lecia mentioned:

 You can't ______ the people if you don't ____ the people 

You can't save people if you don't serve them!