main goal is water comfort
Splasher and Bubblers
you put your right fin in...
you put your right fin out and you swish it all about, you do the fishy wishy
whats the code?
1141440
4 components of breast stroke
pull breathe kick glide
what to do if we run out of towels
get more
completed surfer moves to...
seal
I had a tiny turtle...
his name was tiny tim. I put him in my bathtub to see if he could swim.
the alarm goes off, what do you do?
re-enter the code and acknowledge the alarm
progressions of front crawl
front glide, slide glide, front to side glide
staff are expected to have...
lesson plans
side glide w/ kick 25m
swimmer
London bridges...
falling down, falling down, falling down... my fair lady
the spas are whack, what do you do?
text Mo/Hayley, look to see if computer is on!
back crawl intermediate standard
body rolls equally to both sides
3 kicks on each side
pull continues past thigh
arm rotation is continuous
toes break the surface on roll
lane ropes are moved...
after everyone leaves the water
front crawl 15m
star 1
we like purple stew...
whip whip whip, we like purple stew be dew be dew
what is the ground fault test?
green plug that goes into all outlets on pool deck
elementary backstroke advanced
feet accelerate through kick phase
hand accelerates through pull phase
who sets up for lessons?
butterfly introduced in...
star 5
hickory, dickory, dock
blank ran up the clock, the clock struck one, and blank rand down, hickory, dickory, dock
how long can you guard alone if someone isn't here?
1 hour
side stroke advanced standard (act it out)
feet accelerate through kick phase
hands accelerate through pull phase
lesson plans should not be put on...
windows