Rec Sports Departments
rec center facility
Informal
RICE
rest, immobilize, cold, elevate
Adult compression to breaths ratio
30:2
Shallow water entry
Compact jump
How often do you need to get certified?
Every two years
group exercise
Fitness
EAP
emergency action plan
what song do we sing for CPR? What tempo are you doing compressions at?
Staying alive ~100 bpm
What does two long whistles mean in our EAP?
We need the bag and back board
Who do we listen to when lifeguarding at Ucamp? (2 people)
Chris Mahlen and Tyler Fine
camp/rock wall
Outdoors
BVM
bag valve mask
how many cycles of CPR is about 2 minutes?
5 cycles
How far do you need to swim for the swim test?
300m
Name your head guards
Jacqui, Jake, Jessie, Victoria
fun sports
intramurals
FAST
Face, arm, speech, time
how deep are compressions on an adult?
2-2.4 inches
What do we call the action of removing someone from the water?
Extrication
What is our schools motto?
A measure of a life is it’s service
Name 3 club sports
….
SAMPLE
Signs/Symptoms, allergies, medications, past medical history, last oral intake, events leading up
Infant one rescuer compression to breaths ratio
30:2
What is the rec center address?
801 bowers blvd
When was Sam Houston State University founded?
1879