Social Skills
What is assertive communication?
Express how you feel directly, honestly, and respectfully while still being able to stand up for yourself.
What are the 3 most important things to have on a job application?
Name, position applying for and phone number (contact information)
What does it mean to have your paycheck on automatic deposit?
It means it goes directly into your bank account (savings account or checking account). You don't ever get a paper check.
what is one thing you should not do during an interview?
dress inappropriately
show up late
not answer the employer's questions
be on your phone
What is the first thing you should do before going grocery shopping?
What is aggressive communication?
Expressing feelings directly but negatively, such as through insults, put-downs, sarcasm, or even violence.
What personal skills are good to have for any type of job?
time management skills, organizational skills, communication skills, interpersonal skills
What are three ways to maintain good hygiene?
change clothes daily
shower/ bathe daily
brush your teeth
Should you wear sweatshirts and sweatpants to an interview? If not what types of clothes are appropriate?
button-down shirt
blouse
pants without holes in them
nice jacket
close-toed shoes
Why is it important to eat balanced meals?
To stay healthy, have energy, and get the nutrients your body needs
What do you do if someone will not take 'no' as an answer?
say it and stick to it, be firm and assertive, provide consequences if they do not accept no (such as telling them you will end the conversation), express feelings
What should you do if you are going to be late for work or are sick and cannot go to work?
You should call your employer
apologize for missing your work shift
Why is it important to be organized with your time/calendar and every day?
You will start the day knowing what you need to do for the day and you can prioritize (put in order) your day.
What are 2 things you should be aware of with your body when interviewing?
Sit up straight
make eye contact
make sure you have good hygiene
try not to fidget
What are SNAP benefits used for?
To buy food and groceries
What are examples of good non-verbal communication?
Nodding, make eye contact, smile, stand or sit at a comfortable distance, face the other person, have a relaxed posture, demonstrate good listening
How should you look (characteristics) when you walk into a job interview
Friendly
approachable
smiling
well dressed
What are 2 different money management activities that you can utilize?
Check bank statements, make a budget, pay bills on time, balance checkbook, keep a savings account
What are 2 ways that you can better prepare yourself for a job interview?
Research the company you are interviewing for, show up early, prepare questions you want to ask, practice with someone else
How can you make your SNAP benefits last throughout the month?
Plan meals, avoid buying unnecessary items and look for sales
What are 3 examples of positive ways to express anger?
Take a minute to look at the situation, find a positive and polite way to say why you are angry, self-control, notice your feelings, sleep on it, use breathing techniques or grounding
Name three barriers that you might face when trying to find a job
lack of training, no transportation, no child care, lack of experience, criminal record, no computer to fill out applications
What are two chores that you should complete around your house daily?
make the bed,do dishes, sweep, vacuum, disinfect surfaces
What are good skills to put on your resume for an interview?
hard worker, willingness to learn, team player, positive attitude, can follow directions, good listener, quick learner
Name three healthy foods you can buy on a budget.
Vegetables, beans, rice, oatmeal, frozen fruits, etc.