Sexual Education
What does “consent” mean?
Giving clear permission or agreement.
What is a budget?
A plan for how to spend and save money.
List 3 causes of stress
Work, money, relationships, etc
What is an expiration date?
When food may no longer be safe.
What is an interview?
Meeting to discuss a job.
What does STI stand for?
Sexually Transmitted Infection.
What is a checking account used for?
Paying bills and daily spending.
Why is sleep important?
Helps regulate emotions and energy.
What does a food label tell you?
Nutrients and Ingredients
What goes on a resume?
Experience, skills, education.
What is two ways to protect against STIs?
Using condoms / getting tested
What happens if you don’t pay a bill on time?
Fees, damage to credit, service shut off.
How does negative self-talk affect stress?
Increases anxiety and doubt.
What is cross-contamination
Germs spreading between foods
What is a reference?
Someone who speaks about your work.
Name two common STIs.
Chlamydia, gonorrhea, herpes, HIV
Define the difference between debit card and a credit card.
Debit cards use money you already have, Credit cards borrow money that you have to pay later
What is mindfulness?
Not living in the past or future. Focusing on the present moment.
List 2 risks of undercooking food
Foodborne illnesses like salmonella, E. coli
Chronic digestive issues
Severe dehydration from vomiting and diarrhea
Kidney complications
Weakened immune response
What is a cover letter?
Letter explaining why you want the job.
Why is ongoing consent important in long-term relationships?
Consent must be given every time.
Signs of a financial scam?
Pressure, urgency, asking for personal info.
List 2 ways stress can be positive.
Improve Focus & Alertness / Boost Motivation / Signals What Matters / Promotes Preperation
Why cooking matters for independence?
Control over what goes in your body, saving money, self-suffiency.
Best way to handle making a mistake at work?
Admit the mistake, take accountability and fix it