Introduction to Solid Foods
Facts About First Foods
Vitamins & Minerals
Safety Tips
100

Breast milk or formula should be the only source of nutrition for an infant until this age.

What is 6 months

100

This is the best source of nutrition for a Baby for the first 6 months

What is breastmilk?

100

True or False?  On a hot day it's OK and important to give a 4 month old baby a bit of water to keep his electrolytes in balance

What is false?

100

Hard, small, and round foods such as grapes, bananas, weiners, hard candies, popcorn, or nuts may cause a child to do this

What is choke?

200

Iron-rich foods should be introduced around this age.

What is 6 months?

200

Whole cow's milk (or homogenized milk) can be introduced at this age (a range)

What is 9-12 months?

200

Meats, infant cereals, eggs, beans and other protein alternatives are important to introduce to infants at 6 months because they are rich in this mineral

What is iron?

200

This natural sweetener could be harmful if given to an infant under 1 year of age

What is honey?

300

Which of the following foods should be introduced to Baby LAST?  Fruits & Veggies, Yogurt & Cheese, Homogenized Milk, Iron-Rich foods, Wheat

What is Homogenized milk?

300

This is the best way to determine if an infant is getting enough breast milk

What is counting wet & dirty diapers?

300

Although it was commonly given to babies in the past, this beverage should not be given to an infant until they can hold and drink from an open cup independently, that is, if you choose to give it at all

What is juice?

300

Infants should not be put to sleep with a bottle to help prevent this condition

What is baby bottle syndrome or nursing tooth decay?

400

Introducing an infant to more textured foods and finger foods can occur at this age.

What is 6 months?

400

This is a good age to introduce a baby to an open cup

What is 6 months?

400

True or False?  It's OK to add infant cereal to their bottle to see if it will help them sleep at night

What is false?

400

This is the age when you can begin to introduce foods that have an increased risk of allergy including peanuts, dairy, eggs, soy, mustard, tree nuts, shellfish & wheat

What is 6 months?

500

These are some developmental signs that Baby may be ready and safe to start solid foods

What are holding head steady, can almost sit independently, is curious about food/watches others eat, can take food from a spoon and move it to the back of their mouth, opens mouth when food is offered, and give cues when they are "all done"?

500

These types of milk are too low in fat for a baby under 2 years of age

What are skim, 1%, 2%, and vegetarian milks (soy, rice & almond milks)?

500

Breastfed babies should be given this vitamin supplement daily

What is Vitamin D?

500

These are 3 reactions or signs that a baby may be allergic or sensitive to a new food

What are skin reactions (hives, rash, eczema), GI reactions (vomiting, abdominal pain & diarrhea), immune or allergic reactions (runny nose, nasal congestion, difficulty breathing or wheezing)